Commit to Get Fit and Lean for Monday, May 24th
- Thread starter Pinny150
- Start date
Pinny150
Cathlete
Well unfortunately no doms in my chest or back today. However, my right shoulder is feeling it. 
I'll have to watch that. Today will be a run, maybe mixed in with some other cardio after. I think I might sign up for that BFFM challenge. Why not add one more thing in the mix to keep me busy?? lol
Lori- Did you meet the president of Panama? I can't believe you were there until 3 am! So when do you go back to work?
Deb- What kind of sauce did you make? How'd it turn out? Sorry you're kinda disappointed with BBL cardio....I'll keep that in mind if I ever give it a shot.
Amelia- Omg I can't believe that happened to you! I'm so sorry! I don't see why homeownwer's wouldn't cover it.? Do you have anything up and running right now? Are you on another computer?
Hi to the rest of the group! BBL
I'll have to watch that. Today will be a run, maybe mixed in with some other cardio after. I think I might sign up for that BFFM challenge. Why not add one more thing in the mix to keep me busy?? lol Lori- Did you meet the president of Panama? I can't believe you were there until 3 am! So when do you go back to work?
Deb- What kind of sauce did you make? How'd it turn out? Sorry you're kinda disappointed with BBL cardio....I'll keep that in mind if I ever give it a shot.
Amelia- Omg I can't believe that happened to you! I'm so sorry!
I don't see why homeownwer's wouldn't cover it.? Do you have anything up and running right now? Are you on another computer?Hi to the rest of the group! BBL
gidget1978
Cathlete
Good Morning!
Ah.....it's nice to sleep in! It's a holiday today so everyone is still tucked in bed. Actually, I am in bed....DS is sitting next to me watching t.v and on the other side of him, is DH....still half snoring.
I went for a 45 mins run yesterday and that was it. Even though my pace was good, I was not feeling it! I could have stopped a few times but I didn't. I guess it was the weird sleep I had the night before....or the fact that I had punched 9 long days. I should be able to get a good workout in today though b/c its raining again and we don't have any plans.
Iris** I hate it when I don't get any DOMS after a workout. I like to know that I worked out! I couldn't tell the president from the rest of them. They all had jeans and t-shirts on. But the police officer that was there told me which one he was.....and when I looked he was eating one of my yogurt..... THE NERVE! I only work wed this week! Love it!!! and next week I only work wed and thurs!!!!!
Ameila** Oh man...that really, really bites! We never unplug our stuff when we leave the house. My mom use to if we were going to be gone for a while. I guess its a good practice to have but we don't have that many thunder and lightening storms in a year. Hopefully it will all work out with the insurance!
Deb** So the cardio in BBL isn't that great? Good to know. I want to invest in some new workouts but mostly weight wise, not cardio. I barely use the cathe dvds I have now b/c I just get on the TM.
O.k...where is everyone? Ever since Belinda left no one as been around. Is Belinda, Helene, Trish...all the same person!? LOL Does Belinda (or whoever you are) have multiple personalites?? LOL
BBL!
Lori
Ah.....it's nice to sleep in!
It's a holiday today so everyone is still tucked in bed. Actually, I am in bed....DS is sitting next to me watching t.v and on the other side of him, is DH....still half snoring.I went for a 45 mins run yesterday and that was it. Even though my pace was good, I was not feeling it! I could have stopped a few times but I didn't. I guess it was the weird sleep I had the night before....or the fact that I had punched 9 long days. I should be able to get a good workout in today though b/c its raining again and we don't have any plans.
Iris** I hate it when I don't get any DOMS after a workout. I like to know that I worked out! I couldn't tell the president from the rest of them. They all had jeans and t-shirts on. But the police officer that was there told me which one he was.....and when I looked he was eating one of my yogurt.....
THE NERVE! I only work wed this week! Love it!!! and next week I only work wed and thurs!!!!!Ameila** Oh man...that really, really bites! We never unplug our stuff when we leave the house. My mom use to if we were going to be gone for a while. I guess its a good practice to have but we don't have that many thunder and lightening storms in a year. Hopefully it will all work out with the insurance!
Deb** So the cardio in BBL isn't that great? Good to know. I want to invest in some new workouts but mostly weight wise, not cardio. I barely use the cathe dvds I have now b/c I just get on the TM.
O.k...where is everyone? Ever since Belinda left no one as been around. Is Belinda, Helene, Trish...all the same person!? LOL Does Belinda (or whoever you are) have multiple personalites?? LOL
BBL!
Lori
DebD
Cathlete
Hi girls,
LOL Lori about Belinda. Is Belinda the glue that holds us all together???
I was going to workout 1st but I think I better get this workday started not sure how it will go Didn't sleep well last night worried about finding the merchandise When I get back I'm going to at least do BBL High & Tight would also like to do Cathe's TM w/o. Maybe now that TV is in reruns I can make this happen
Amelia - I thought with surge protectors you didn't need to unplug Maybe try and plug in today and see what happens. What is the point of surge protectors that stinks.
Iris - What is BFFM? I rarely get DOMS in the back sometimes you feel it the next day.
Lori - You deserve the short work week after last week and it will give you time to get ready for the race Are you packed yet Is it Memorial Day for you guys?
Hi Belinda, Helene, Trish & Cookie
Have a great day
LOL Lori about Belinda. Is Belinda the glue that holds us all together???
I was going to workout 1st but I think I better get this workday started not sure how it will go
Didn't sleep well last night worried about finding the merchandise When I get back I'm going to at least do BBL High & Tight would also like to do Cathe's TM w/o. Maybe now that TV is in reruns I can make this happenAmelia - I thought with surge protectors you didn't need to unplug
Maybe try and plug in today and see what happens. What is the point of surge protectors that stinks.Iris - What is BFFM? I rarely get DOMS in the back
sometimes you feel it the next day. Lori - You deserve the short work week after last week and it will give you time to get ready for the race
Are you packed yet Is it Memorial Day for you guys?Hi Belinda, Helene, Trish & Cookie
Have a great day
punka274
Cathlete
Morning girls
The direct tv man is coming out today, YAY, maybe we can watch tv today and not movies
Called the home owners insurance and they will be sending out a tech to go over the damages in a few days...
I've already got my workout clothes on and now im deciding on what workout to do. I may wait until the direct tv guy is gone. I know I want to do weights...maybe finish off MM shoulders,biceps,triceps then legs.
I forgot to mention yesterday that i bought KPC+L&G on ebay super cheat (15$) and it should be here by the end of the week hopefully its not a boot leg copy
Yesterday i did level 2 on thirty day shred and good grief did it kick my butt. My DD was watching me and she said," Momma, that Lady is hard!" there isn't any rest between the workouts...yowza!
Iris-Have a nice cardio workout today! Isn't it crazy that we look for doms and are sad when we don't get them?,LOL. I miss doms...i think maybe thats why i wait so long in between weight sessions,LOL. Yeah, i felt like i was living in the 1800's without my computer, i can go without a tv but dh and the kids can't so we went out saturday and replaced them...which really sucked, spent our vacation money on them maybe the insurance people will replace that...
Lori-Nice run yesterday. I too hope everything works out with the insurance..you know how they are, try to get out of everything.
Debbie-Im sorry you didn't get any sleep last night, sometimes i will lay awake and thing of what im making for supper next week i literally have to make myself think of nothing in order to fall asleep. I too thought that was what surge protectors were for? I won't trust those things again,arg
Belinda-Sorry i didn't get a chance to meet you, everything is so crazy right now, i was so upset saturday and yesterday, just still in shock...i think im starting to see more gray hair developing in my crown area Sounds like your having a blast on your road trip, keep us posted and hugs to you!!! One day we will meet my friend!!!
Hello to Cookie,Trish, Helene and did i forget anyone? Im sure i did ive got kids demanding breakfast so ive got to go....
Happy Monday everyone
The direct tv man is coming out today, YAY, maybe we can watch tv today and not movies
Called the home owners insurance and they will be sending out a tech to go over the damages in a few days...
I've already got my workout clothes on and now im deciding on what workout to do. I may wait until the direct tv guy is gone. I know I want to do weights...maybe finish off MM shoulders,biceps,triceps then legs.
I forgot to mention yesterday that i bought KPC+L&G on ebay super cheat (15$) and it should be here by the end of the week
hopefully its not a boot leg copyYesterday i did level 2 on thirty day shred and good grief did it kick my butt. My DD was watching me and she said," Momma, that Lady is hard!"
there isn't any rest between the workouts...yowza!Iris-Have a nice cardio workout today! Isn't it crazy that we look for doms and are sad when we don't get them?,LOL. I miss doms...i think maybe thats why i wait so long in between weight sessions,LOL. Yeah, i felt like i was living in the 1800's without my computer, i can go without a tv but dh and the kids can't so we went out saturday and replaced them...which really sucked, spent our vacation money on them
maybe the insurance people will replace that...Lori-Nice run yesterday. I too hope everything works out with the insurance..you know how they are, try to get out of everything.
Debbie-Im sorry you didn't get any sleep last night, sometimes i will lay awake and thing of what im making for supper next week
i literally have to make myself think of nothing in order to fall asleep. I too thought that was what surge protectors were for? I won't trust those things again,argBelinda-Sorry i didn't get a chance to meet you, everything is so crazy right now, i was so upset saturday and yesterday, just still in shock
...i think im starting to see more gray hair developing in my crown area Sounds like your having a blast on your road trip, keep us posted and hugs to you!!! One day we will meet my friend!!! Hello to Cookie,Trish, Helene and did i forget anyone? Im sure i did
ive got kids demanding breakfast so ive got to go....Happy Monday everyone
Hello,
Just checking in to say I'm not Belinda
I have to just lurk for now but will be back later tonight. Had a great weekend, my brother came up for a visit. I think I have nothing planned or visitors planned for the next two months So now is the time to focus.
I'm doing the BFFM challenge.
More later tonight. Gotta work.
Just checking in to say I'm not Belinda
I have to just lurk for now but will be back later tonight. Had a great weekend, my brother came up for a visit. I think I have nothing planned or visitors planned for the next two months
So now is the time to focus.I'm doing the BFFM challenge.
More later tonight. Gotta work.
Pinny150
Cathlete
Checking back in with a 50 min. run (w/ some walk intervals) , No-Equipment Abs, and a stretch done. It's hard to describe my runs lately. I start out with some structure, and then I veer off and do my own thing, almost Fartlek-like. But it works for me! I think next run I will do just steady state, and no intervals, and see where I am speed/distance wise. See if these knees can handle a full 5k at a comfy pace. That was my original goal anyways!
Lori- LOL @ the president eating your yogurt. Enjoy these days off! You've certainly earned them! and LOL about Belinda, too. That's funny. I thought maybe it was because no more DG stories! Everyone's bored with me now...lol
Deb- BFFM is Burn the Fat, Feed the Muscle, that ebook by Tom Venuto. I bought it a while ago, LOST IT because my computer lost everything last year somehow, but I'm still on the list for all the promotions/contests and stuff...lol So they're having a summer challenge, and I think I'm gonna do it. I hope your day goes smooth and you get your merchandise and workout in!
Amelia- Hope you had a good workout! I"m sorry you had to run and spend that money on new stuff. I'm really thinking your homeowners will cover some of that,though! LOL @ waiting in between workouts so you can get doms. I never thought of that! But I figure a week would be enough!
Ok enough procrastinating! I found out this morning I passed the test! So now I am going to scope out somewhere for my internship. I want to get some sun today, but I'm not allowing myself until I get that resume out to that studio, start to set up my internship, and pay the bills. So off I go! BBL
Lori- LOL @ the president eating your yogurt. Enjoy these days off! You've certainly earned them! and LOL about Belinda, too. That's funny. I thought maybe it was because no more DG stories!
Everyone's bored with me now...lolDeb- BFFM is Burn the Fat, Feed the Muscle, that ebook by Tom Venuto. I bought it a while ago, LOST IT because my computer lost everything last year somehow, but I'm still on the list for all the promotions/contests and stuff...lol So they're having a summer challenge, and I think I'm gonna do it. I hope your day goes smooth and you get your merchandise and workout in!
Amelia- Hope you had a good workout! I"m sorry you had to run and spend that money on new stuff.
I'm really thinking your homeowners will cover some of that,though! LOL @ waiting in between workouts so you can get doms. I never thought of that! But I figure a week would be enough! Ok enough procrastinating! I found out this morning I passed the test! So now I am going to scope out somewhere for my internship.
I want to get some sun today, but I'm not allowing myself until I get that resume out to that studio, start to set up my internship, and pay the bills. So off I go! BBL
punka274
Cathlete
Congrats on passing Iris, thats awesome! Good luck on the internship, sounds so exciting!!!
My workout is done, decided on a 30 min interval on the treadmill then MM shoulders,biceps,triceps & legs(what i didn't get in the other day with MM)
Now were off to see if we can get our Nintendo wii fixed, My DH's friends is a wiz with stuff like that so were going to bring it to him. It may just need a power cordyay
Have a good day girls
Hello to Helene! Glad to hear you had a great weekend with your brother.
My workout is done, decided on a 30 min interval on the treadmill then MM shoulders,biceps,triceps & legs(what i didn't get in the other day with MM)
Now were off to see if we can get our Nintendo wii fixed, My DH's friends is a wiz with stuff like that so were going to bring it to him. It may just need a power cord
yayHave a good day girls
Hello to Helene! Glad to hear you had a great weekend with your brother.
gidget1978
Cathlete
Hey Girls!
I am waiting for dessert to arrive so I thought I would check in while I wait
My workout today was abs an hour long run outside. We also went for a walk this afternoon. The sun is shining but its COLD!
Deb** How did your work day go?? No...Im not packed yet! LOL If I were to pack now, DH would think I was in a mega hurry to get out of here! LOL
Iris** Congrats on passing the exam!! Yes...you are boring everyone so they left. Make something up or something so everyone will come back! Good workout today.
Ameila** I am crossing my fingers for you! I am sure everything will be o.k
Helene** You say your not belinda....but how do I know that? You have almost as many visitors as I do. I am tired of changing bed sheets! My dad went home on Wed, our friends came Sat and now we have another friends here tonight b/c he is catching a flight in the morning...and my dad will be back tomorrow.
I will bb in the a.m! I will def get a weight workout in tomorrow!!!
Lori
I am waiting for dessert to arrive so I thought I would check in while I wait
My workout today was abs an hour long run outside. We also went for a walk this afternoon. The sun is shining but its COLD!
Deb** How did your work day go?? No...Im not packed yet! LOL If I were to pack now, DH would think I was in a mega hurry to get out of here! LOL
Iris** Congrats on passing the exam!! Yes...you are boring everyone so they left. Make something up or something so everyone will come back! Good workout today.
Ameila** I am crossing my fingers for you! I am sure everything will be o.k
Helene** You say your not belinda....but how do I know that?
You have almost as many visitors as I do. I am tired of changing bed sheets! My dad went home on Wed, our friends came Sat and now we have another friends here tonight b/c he is catching a flight in the morning...and my dad will be back tomorrow.I will bb in the a.m! I will def get a weight workout in tomorrow!!!
Lori
Evening everyone
Amelia: I hope you can get everything fixed or paid for by insurance. I've had stuff go from a storm and it is so aggravating. Nice getting your workout in though. Did you ever get the BFFM e-book?
Lori: I'm not Belinda, just ask Iris, she's actually met me..... but then again maybe you don't trust here either Can't believe your race is here. LOL at the president of Panama. Funny story, DH is french too but was born in Panama. One time he went to Japan and the immigration officer asked him when he emigrated from Africa. DH had to explain to him that Panama was in central america and not Africa
Iris: Now that DG is back this thread is going to come back to life. Congratulations on the exam! Now don't you go ahead and tell DG where you are going to do personal training. He might like to have your hands on him this way. When are you going to sign in for BFFM. Maybe we can join the same team too? I'll be signing up later this week (I ordered callipers from amazon to measure fat)
Deb: Yeah, I bet you are really busy with the holidays. So you don't care for BBL cardio. How do you like the rest of it? Just curious. I'm actually not interested in spending my money on these workout videos......for once. I hope this week goes well for you.
Belinda: I hope your travels are going well.
Cookie: I know I've been MIA a lot but I think I've seen nothing from you for a while. I hope you are doing good.
Trish: Hello, ya lurkin'?
All right, I have to talk a bit for my meeting .... be back in a bit
Amelia: I hope you can get everything fixed or paid for by insurance. I've had stuff go from a storm and it is so aggravating. Nice getting your workout in though.
Did you ever get the BFFM e-book?Lori: I'm not Belinda, just ask Iris, she's actually met me..... but then again maybe you don't trust here either
Can't believe your race is here. LOL at the president of Panama. Funny story, DH is french too but was born in Panama. One time he went to Japan and the immigration officer asked him when he emigrated from Africa. DH had to explain to him that Panama was in central america and not Africa Iris: Now that DG is back this thread is going to come back to life.
Congratulations on the exam! Now don't you go ahead and tell DG where you are going to do personal training. He might like to have your hands on him this way. When are you going to sign in for BFFM. Maybe we can join the same team too? I'll be signing up later this week (I ordered callipers from amazon to measure fat) Deb: Yeah, I bet you are really busy with the holidays. So you don't care for BBL cardio. How do you like the rest of it? Just curious. I'm actually not interested in spending my money on these workout videos......for once. I hope this week goes well for you.
Belinda: I hope your travels are going well.
Cookie: I know I've been MIA a lot but I think I've seen nothing from you for a while. I hope you are doing good.
Trish: Hello, ya lurkin'?
All right, I have to talk a bit for my meeting .... be back in a bit
Allright, last post from me, I'm trying to catch up and entertain Iris all at once
had a great weekend. My brother came up and we had a great time. Sampled quite a bit of beer The kids played on slip and slides, it was great.
I and signing up for the BFFM challenge later this week. I am excited about it! OK see you all tomorrow. Did yoga today. It was nice.
had a great weekend. My brother came up and we had a great time. Sampled quite a bit of beer
The kids played on slip and slides, it was great.I and signing up for the BFFM challenge later this week. I am excited about it! OK see you all tomorrow. Did yoga today. It was nice.