Morning
Man, I've got a hang over! Think i had a few two many last night. I woke up with a pounding head, dry mouth and nausea
I only had three shots of whiskey, WTH?
Im hoping to get my ticker moving by saturday...i've been really good as far as eating and workouts go...will have to wait and see. I did just start a new rotation so it may take a couple of weeks for it to kick in,my body is weird like that!
anyways the rotation calls for bm2 dbl upper body premix, im surprised i don't have some doms from yesterday's L&G...i was so sore
yesterday, that is usually a good sign of bad doms the next day, but no doms so far.( I want my DOMS
)
Belinda-WTG on your workout! When your done helping Helene with her spring cleaning, i could use a hand too
im finding it hard to keep up with the regular cleaning
I started spring cleaning but just never really finished
Lori-Enjoy your workout today, i will have to check out your photo's on FB soon.
Iris- Ouch on the knee, i hope it doesn't give you any trouble during your WO. Glad to hear you had a good afternoon with DJ!
Helened-LOL at you yesterday....sigh,i wasn't happy about doing a LB workout...again
Its going to be interesting to see the results i get with this rotation...there is only three days of cardio and im use to doing at least 4/5. {{Hugs}} i hope you feel better after your workout.
Debbie-Hope your having a wonderful time on your vacation!!
Hello To Trish and Cookie..
i will bbl