bayerngirl
Cathlete
Good morning,
Not sure what I will do today, I will post my workout later.
Have a great day. BBL!
Not sure what I will do today, I will post my workout later.
Have a great day. BBL!
Commit to get fit and lean for June 23, 2011
- Thread starter bayerngirl
- Start date
Pinny150
Cathlete
Good Morning Ladies
I think today I will do MMA Kickbox, Biceps and Shoulders, since I never got them in yesterday
I'm staying home all day today to work on my resume.....I got some critiquing on it, and now it's time to focus on it and make it better. Then dinner tonight at my brother's.
DB emailed me yesterday to see how I was doing........I kind of hope I can see him before he goes.
There are no colleges around here that offer a B.S in Exercise Science....I can't believe it. I found an online college (that I've heard of) called Bryan College, and they offer a degree in Advanced Health and Fitness Training, and included in tuition is 2 national certifications, (so I can do my NASM or ACSM through them) AND a week camp for hands on learning out in California. Now I have to see about financial aid!!!!!!!
Belinda- Glad you enjoyed Circuit Blast! I've only done it once, and I enjoyed it too! For some reason I don't do a lot of Cathe's circuits anymore. I'm thinking after this rotation really doing a switch up and doing a circuit rotation.
Helene- Slacker. So, after looking at my concert schedule, I think the most enjoyable one for the kids will be at the Crossings in Colonie, at the end of July! I think it's the 27th or something.
Amelia- I'm sorry.... You must really feel like you're stuck between a rock and a hard place when it comes to your MIL and the family. I hope you enjoyed your day yesterday!
Melissa- Finally you got somewhere with the hospital!! They better freaking accomodate you. Tell them you'll get your terrorist boyfriend after them! LOL!!
Cookie- I'm the same way with the dark chocolate!! Ugh. I'm trying to stay clean but it's kinda hard being all over the place. And it's funny because I was so super strict before show and post show, with portions, not eating clean, that I think I need to let my portion control just be what it is right now. If I go a quarter of cup over on starches, so be it.....I'm not competing, I'm competing for a job...damnit I need fuel and brain power...lol How's the it band??????? I see you just went for a walk yesterday. Good Girl. And yes....sliders are very popular! For what reason exactly, I dont' know!
Deb- Everytime I get on a bike, my legs fry out in five minutes.....I know it's because I never do it...LOL. People think I'm nuts because I max out the treadmill during sprints, but I can't bike. Try Circuit Blast, it is a fun workout!
Ok...BBL!
I think today I will do MMA Kickbox, Biceps and Shoulders, since I never got them in yesterday
I'm staying home all day today to work on my resume.....I got some critiquing on it, and now it's time to focus on it and make it better. Then dinner tonight at my brother's. DB emailed me yesterday to see how I was doing........I kind of hope I can see him before he goes.
There are no colleges around here that offer a B.S in Exercise Science....I can't believe it. I found an online college (that I've heard of) called Bryan College, and they offer a degree in Advanced Health and Fitness Training, and included in tuition is 2 national certifications, (so I can do my NASM or ACSM through them) AND a week camp for hands on learning out in California. Now I have to see about financial aid!!!!!!!
Belinda- Glad you enjoyed Circuit Blast! I've only done it once, and I enjoyed it too! For some reason I don't do a lot of Cathe's circuits anymore. I'm thinking after this rotation really doing a switch up and doing a circuit rotation.
Helene- Slacker.
So, after looking at my concert schedule, I think the most enjoyable one for the kids will be at the Crossings in Colonie, at the end of July! I think it's the 27th or something. Amelia- I'm sorry....
You must really feel like you're stuck between a rock and a hard place when it comes to your MIL and the family. I hope you enjoyed your day yesterday! Melissa- Finally you got somewhere with the hospital!! They better freaking accomodate you.
Tell them you'll get your terrorist boyfriend after them! LOL!!Cookie- I'm the same way with the dark chocolate!! Ugh. I'm trying to stay clean but it's kinda hard being all over the place. And it's funny because I was so super strict before show and post show, with portions, not eating clean, that I think I need to let my portion control just be what it is right now. If I go a quarter of cup over on starches, so be it.....I'm not competing, I'm competing for a job...damnit I need fuel and brain power...lol How's the it band??????? I see you just went for a walk yesterday. Good Girl. And yes....sliders are very popular! For what reason exactly, I dont' know!
Deb- Everytime I get on a bike, my legs fry out in five minutes.....I know it's because I never do it...LOL. People think I'm nuts because I max out the treadmill during sprints, but I can't bike.
Try Circuit Blast, it is a fun workout!Ok...BBL!
Morning ladies,
Well, I do have personals, so let's see if I get any time to post them tonight
In the meantime, I'll do the super short version here:
Cookie: S90 I do most pushups/planks with weights in my hands. I have to because I've had issues with my wrists for 3 years and this works great. I'm in the habit now.
Deb: Thank you for the info on your bar. Still not quite what I am looking for. Frankly, I better avoid bars in general because once in a while I will eat 3 I'm totally loving CLX. Did it again this morning. They are short workouts and I realize now I was also stressed because I was working out too hard (likely a combination of the time it took to get them in and the fact that they were maybe tiring me out too much). No enabling here.
Melissa: Oh yeah, so finally someone listened and hopefully you can get your hours in. Unbelievable! WTG though!
Iris: You calling me a slacker?! That means war! When was the last time you came over? No worries though, we're Do you find the stress is slowly starting to get better?
Belinda: I like Circuit blast (especially the outfits ) but for some reason I feel like Cathe was missing some of her energy that day. Probably just me though.
Amelia: Hugs on your life's chaos at the moment. But that was a good point yesterday (Deb or Cookie?) you won't feel any guilt in the future while they might have to live with it. With S90, grasp dumbbells with your hands for pushups and planks if your wrists start bothering you.
Kristin: DS has his last half day of school today. And I just keep thinking about you being almost done and how nice it must be to have another school year behind you! Hope the field trip went well.
Who am I missing..... Trish (hello ) and Lori: hope you are doing well.
Ok, so this was longer than I thought and I might not have anything else to say tonight. LOL.
Did CLX Burn circuit 3 this morning. It was not as challenging as the other two which means that I need to up my weights next time.
Have a good one everybody!
Well, I do have personals, so let's see if I get any time to post them tonight
In the meantime, I'll do the super short version here:
Cookie: S90 I do most pushups/planks with weights in my hands. I have to because I've had issues with my wrists for 3 years and this works great. I'm in the habit now.
Deb: Thank you for the info on your bar. Still not quite what I am looking for. Frankly, I better avoid bars in general because once in a while I will eat 3
I'm totally loving CLX. Did it again this morning. They are short workouts and I realize now I was also stressed because I was working out too hard (likely a combination of the time it took to get them in and the fact that they were maybe tiring me out too much). No enabling here. Melissa: Oh yeah, so finally someone listened and hopefully you can get your hours in. Unbelievable! WTG though!
Iris: You calling me a slacker?! That means war!
When was the last time you came over? No worries though, we're Do you find the stress is slowly starting to get better?Belinda: I like Circuit blast (especially the outfits
) but for some reason I feel like Cathe was missing some of her energy that day. Probably just me though.Amelia: Hugs on your life's chaos at the moment. But that was a good point yesterday (Deb or Cookie?) you won't feel any guilt in the future while they might have to live with it. With S90, grasp dumbbells with your hands for pushups and planks if your wrists start bothering you.
Kristin: DS has his last half day of school today. And I just keep thinking about you being almost done and how nice it must be to have another school year behind you! Hope the field trip went well.
Who am I missing..... Trish (hello
) and Lori: hope you are doing well. Ok, so this was longer than I thought and I might not have anything else to say tonight. LOL.
Did CLX Burn circuit 3 this morning. It was not as challenging as the other two which means that I need to up my weights next time.
Have a good one everybody!
dr.mel_PT
Cathlete
Evening girls! Today was STS shoulders/bis/tris and abs from ab circuits. My legs were fried from the last few days so no cardio today. I have Intensity on tap for tomorrow, and I need to be in top form for that!
Got a late start today with my workout; the parents are re-doing the hallway bathroom so I spent most of the morning cleaning it out. Talk about nasty Of course my brother the prince didn't have to help. Hopefully he won't mind that I threw a lot of his crap out
Cookie, I didn't know you were a runner too. You go girl! I tried but I just can't get into running. Not sure why
Deb, hope you had a nice time with the family. Yep, my hours will be all shadowing a PT so I'm really not sure why inpatient is a problem especially if they have the facility for it. It also made me kinda mad that part of my "job" is making calls and doing paperwork; I kinda feel like a slave being that I'm doing all this for free and missing out on hours at the agency to do it. Oh well, ya gotta do what ya gotta do right?
Iris, good luck with the resume and have fun at your bro's! When is DB leaving? That ES program sounds awesome! And you can't beat going out to Cali I'm surprised that there aren't that many ES programs either. LMAO, maybe I should clue them in that I'm dating a terrorist
Helene, I agree with you; it seems like Cathe was missing some of her energy in a lot of the STS cardio DVDs. I like that series and all, but it just doesn't have the same OOMPH factor as a lot of her older ones.
Have a great night ladies!
Got a late start today with my workout; the parents are re-doing the hallway bathroom so I spent most of the morning cleaning it out. Talk about nasty
Of course my brother the prince didn't have to help. Hopefully he won't mind that I threw a lot of his crap out Cookie, I didn't know you were a runner too. You go girl! I tried but I just can't get into running. Not sure why
Deb, hope you had a nice time with the family. Yep, my hours will be all shadowing a PT so I'm really not sure why inpatient is a problem especially if they have the facility for it. It also made me kinda mad that part of my "job" is making calls and doing paperwork; I kinda feel like a slave being that I'm doing all this for free and missing out on hours at the agency to do it. Oh well, ya gotta do what ya gotta do right?
Iris, good luck with the resume and have fun at your bro's! When is DB leaving? That ES program sounds awesome! And you can't beat going out to Cali
I'm surprised that there aren't that many ES programs either. LMAO, maybe I should clue them in that I'm dating a terrorist Helene, I agree with you; it seems like Cathe was missing some of her energy in a lot of the STS cardio DVDs. I like that series and all, but it just doesn't have the same OOMPH factor as a lot of her older ones.
Have a great night ladies!
DebD
Cathlete
Hi,
I took a spin class today & tonight did BBL High & Tight. Tomorrow we're supposed to go out for my SIL birthday but they wanted to go somewhere with outside sitting so not sure what's up with that.
I can't believe I heard "Back to School" prototype starts in mid July. Schools around here just ended today
Belinda - Hope you enjoyed your workout.
Iris - I hope you get to see DB before you leave. What does he think about the situation at the gym? I guess I'm the opposite I struggle with running
Helene - So much for a short post I leaning toward CLX for my busy season.
Melissa - Too funny about your brother being the prince, DH grew up with 3 sister's so he was treated special too! I hope the "job" pans out for you.
Hi to everyone, BBT
Goodnight
I took a spin class today & tonight did BBL High & Tight. Tomorrow we're supposed to go out for my SIL birthday but they wanted to go somewhere with outside sitting so not sure what's up with that.
I can't believe I heard "Back to School" prototype starts in mid July. Schools around here just ended today
Belinda - Hope you enjoyed your workout.
Iris - I hope you get to see DB before you leave. What does he think about the situation at the gym? I guess I'm the opposite I struggle with running
Helene - So much for a short post
I leaning toward CLX for my busy season. Melissa - Too funny about your brother being the prince, DH grew up with 3 sister's so he was treated special too! I hope the "job" pans out for you.
Hi to everyone, BBT
Goodnight