Commit to get fit and lean for Jan. 31, 2009

[bayerngirl]

Good morning girls,

I have DOMS in my butt and legs this morningToday I will do cardio, not sure what yet?

I am very disappointed; I still don’t have my STS! I don’t get it? My box went to NY and from there the military picks it up? It comes in an airplane! I ordered on first day! So for me, I will continue my rotation until STS arrives, and from the looks it will not be here that soon! Who is still doing Debbie’s rotation next week? Besides me, who is still waiting for STS?

Have a great day and workout!

 

[gidget1978]

Good Morning!

Now Belinda, don't get your panties in a bunch Your workouts will be there soon! I am doing Debbies rotation this whole month. Im not sure how many people are starting STS this week, seems like there are a few starting Monday but I think some people have alot of reading to do? Thats what I gather anyway.Im waiting for STS alright, waiting to order it and waiting a long time to get it

Kristine** Poor Heidi! I hope she is feeling better soon! Knock on wood but Rylan hasn't been sick very often. My friend has a baby who was born a month after Rylan and he is ALWAYS sick, especially this time of year! Right now he as a double ear infection and eyes! Plus he as ashma!

Deb** Ha! There were windows but it was a basement apt so no one would have been looking in! hehe! It wasn't a pretty sight, I wouldn't say! I think I was almost 15 lbs heavier back then with no muscle tone! But those were the days when i thought I was the bomb! haha!

I have BIG TIME DOMS in my bic's today and Im not surprised! Yesterday was the last day of S&H...thank goodness! I wouldn't want to do those workout everyday, they take to long!

DH said that he spoke to my sister yesterday about STS so I called her to see what he was saying and she said that he was thinking about ordering it and surprising me Then last night he said he would make a deal with me, if I bought STS, he could buy ANOTHER big screen t.v. I was like "aaah, no" I would rather not have STS then to have another $1200 on my c.c. The thought of it made me want to throw up!

Todays workout is just cardio, I think I was suppose to do leg work so I am thinking of doing a circuit workout with leg moves and the TM? Im not overflowing with energy so i will do anything that will get me in one place for a few mins, even if it is squats

BBL!
Lori

 

[punka274]

Hey girls

Today is work then i may do some kind of workout when i get home...im not sure though. I may take a rest day since tommorrow is the BIG WI

Belinda-Im sorry your dissappointed...you will get your workout.....im sure it will be there soon. Don't let it bother you so much Let us know how you like it when you preview it,ok!

Lori-I think I would GET THE WOKROUT...have you gone mad women? How sweet of your DH to get it for you. You could make a deal with him...like...Sure Hon,you can get the big screen tv,but not until the workouts are paid for High Fives on those Bic's

ok...ive gotta scoot. I went to get some batteries for my scale and there out so I will try another store on the way home. Im not even going to say what the scale said this morning...I hope it says the same tommorrow

later gators

 

[gidget1978]

Hey Girls!

Ameila** I take it the scale says the same thing that it said the other day Oh to get up in the morning and be 10 lbs lighter I buy my batteries at Wally World I don't think DH will get them for me, plus our money is our money, unless he as a secret stash! And besides, he already as a big screen t.v...how many more does he want? AND I let him get that one. Im sure if I said that though he would have brought up my TM we bought last winter Feels like I am fighting a losing battle

Todays workout was 4 miles on the TM and leg work from BC. I won't be sore tomorrow but I liked getting off of the TM and catching my breath! It was a nice change!

Lori

 

[Cookie57]

'Morning!
Sorry I never got to check in yesterday. It was one heck of a long day, plus more snow and ice on the way home. Meetings, meetings, work, and then my daughter had activities at school and wasn't done until after 10. It took a long time to get home, and I was beat.
Belinda, sorry you haven't got STS yet. Mine arrived a few days ago, and it's rather intimidating how many dvds there are. What rotation by Debbie are you doing? What did you do to get doms in the butt?
Amelia, it sounds like good news on the scales. Thanks for explaining the circuit workouts. I kept thinking if you liked weights why weren't you doing them more, but now I know. I never would have believed I would ever say I prefer weight work to cardio, but I do, plus it has given me the best results. Gotta do what works for you.
Lori, I sense some weakening there. Your hub is a sweetie to be thinking of getting it for you, even if he may have ulterior motives.
Deb, bootcamp! Do you have to do terminators? I hate them. Just thinking of them, makes me tremble.
Kristine, glad Heidi got medicine, and hope by now she's feeling better. It is so hard when they don't feel well.
Well, I want to try to do the 1rm for legs today. Have a few upper body ones to finish up tomorrow, and then I should be done. Just doing them gives doms in my biceps. I'm also going to do one of the ab routines from STS. I'm thinking I may wait for when Cathe starts her checkin for STS to get started on the rotation. Just think it would be much more motivating for me to do it with her and others. Off to do the usual Saturday routine - fun, fun, fun.
Cookie

 

[bayerngirl]

Hi girls,

No workout to report yet! I need a kick in my butt!

Lori** nice workout this morning! I hope my STS will come soon! Your husband is funny, wanting another big screen tv! Stand your ground, girl! That’s a lot of money!

Amelia** hope you had fun at work! I will let you know, how I like STS! I hope it will be here by Monday, wishful thinking, hah!

Cookie** sounds like you had a busy day yesterday! When are you gonna start STS? What you almost done with your 1RM? Holy crap, I still not done, LOL! I better hurry up, hah! I am doing Debbie’s January rotation again; this one gave me nice results! It also gets me back into very heavy lifting! I burn more calories lifting than with cardio!

I just had dinner as soon as my stomache settles down, I will do my cardio BBL!

 

[DebD]

Good afternoon girls,

I slept in late today (that's why I love Saturday). I'm going to do a weight workout and do 1RM today.

Belinda - Maybe you'll get STS on Monday. Enjoy cardio today!

Lori - Maybe your husband will surprise you for your birthday or a special occasion. Good job with DOMS in your bi's.

Amelia - You could have my scale. I did lose 2 of my PMS lbs. but 1 remained. I've been eating a lot of sweets this week so I guess that is why.

Cookie - Sorry to hear about your long day yesterday, and snow and ice too

 

[stepitup]

Evening Ladies,

Boy, I had a hard time getting going today and didn't work out until 7PM. I did CC#3 on the cross trainer, burned 400 calories, 5.08 miles. I'm really loving my cardio coach wos, but I think I'll give the iClimb ones a chance next week...after all, I did pay for them!!

Belinda - Woohoo!! ^5s on your DOMs!! Don't worry about STS...it gives you more time to get your 1RMs done. It is really challenging now not to get sarted on STS, but I know I should wait and get those 1RMs done first.

Lori - LOL...my DH tried something like that when I was shopping for my cross trainer except he only wanted toner for he printer..LOL! He had been asking me to order some for weeks so his only request before picking up the toner was that I order the toner...I guess he's low mainenance Funny thing is, I have the cross trainer, but I still haven't ordered the toner. I think DH will come around...I think you would really like STS. The more I watch it the more challenging it seems.

Amelia - A rest day sounds good. Did you ever find batteries?

Cookie - Don't you hate long days like that?? Hope you got some rest today. I am thinking I will start STS next Sunday, but I'm hoping Cathe will be starting soon, too. It would be much funner to check in with her.

Debbie - What weight workout did you do today? How far are you with your 1RMs?