Commit to get fit and lean for Jan 3, 2010

[bayerngirl]

Good morning

I will take a rest day today. Tomorrow I will take DD to the airport, time went by so fast!

I will be back tomorrow with personals!

Have a great Sunday, everyone!

 

[punka274]

Morning

Ive finished my workout, did KCMeyers athletic step + MM push/pull UB premix.

My post yesterday didn't show updid some leg work using the treadmill(walking lunges,side walking-squats,saw this on youtube,lol, it burned) then i did CCV5 then i got off the treadmill and did some more leg work using the bb. I burned 520 total.

Belinda-Enjoy your rest day!

Hey to everyone that follows Have a great Sunday!

 

[Pinny150]

Good afternoon ladies!

Puke status workout today doing 40/20....I cheated on the butt kicks (I can't stand these!), and then on the last interval instead of doing straight box jumps I did one box jump + one plyo jack alternating. Again used three risers because I dont' have four...lol Then I did Stretchmax 2.

I have a question, even though I could just look at the dvd's (lol)...are all the extended stretches the same in STS? And wow, I love the top I saw Cathe wearing on disc 1! I want that top! lol

Ok BBL

 

[Pinny150]

Ohhh and Amelia, your post did show up yesterday! I saw that you posted your workout. I'm sorry you're having so many problems!

 

[DebD]

Hi girls,

Sore from 1st STS workout even in my legs and I only worked upper body. I'm hoping to take my Christmas tree down today while DH watches football.

It's so cold here it goes right thru you thinking about not leaving the house till Spring

Belinda - Enjoy your rest day

Amelia - We saw your post yesterday You tube TM workout sounds interesting.

Iris - I'm going to check the rotation will make it easier but not sure if I have the energy for 40/20 today will see.

Hi Lori, Cookie, Helene & Trish - Enjoy the rest of the long weekend.

Have a great day everyone

 

[Cookie57]

'Evening!
Belinda, enjoy the rest day with your dd. So glad you get to spend time together.
Amelia, I wonder if someone adjusted the settings on your computer. Your posts are showing up here, and your youtube one sounds really good.
Lori, are you still recovering from New Year's?
Iris, so have you seen Mr. Big again? Is it the yellow top you love? Me too! Just curious why you decided on the 6 month rotation over the 3.5 one. I also dislike those butt kickers.
Deb, how was the dinner at your inlaws yesterday? We keep our tree up til Three Kings' Day on Jan 6. Only that really means it is up til next weekend.!
My mom is still is a lot of pain and they're not really sure what's going on. I'm so tired between running to sit with her, assist my dh the gimp, and visit my friend who has the skull fracture that I wish I could just collapse. Still have to do office work, which I am now days behind on, plus the house! Got one son off today; tomorrow is another one. They've been busy packing tshirts and shorts. I swear it took me three hours to warm up after being out and about this morning. Oh, and the roads were not plowed at all this morning. Did get in disc 6 at 4 am.
Cookie