Commit to get fit and lean for Jan 18, 2010

[bayerngirl]

Good morning,

I will do M1 D7 today

Hope you all had a great weekend!

I will be back later. Have a great day!

 

[bayerngirl]

Morning,

I am done with D7 shoulders/chest & biceps

DH wants to take me to the hospital, I or he will keep you updated!

Have a great workout and day!

 

[gidget1978]

Good Morning!

I over slept today and I dont have anytime to catch up on yesterdays personals Hopefully my boss wont be around much today and I can do it later. With my luck though he will be up my arse all day

I am going to do another run and HIIT workout. Hoping to give myself an hour of cardio. DH is gone so I am alone trying to get the rugrat ready. DD slept with me last night and around 5 oclock he decided to join us. It wasnt to bad. We have a queen bed so no one was really even touching each other. I dont like the fact that he is still in my bed though because Im afraid he will fall out.

I also had to go to work last night The girl that was on call called because she had two flights and she was dying with a bad stomach. I told her to let me know if she needed me. Around 9 ish I went to work and I was back again around 11:30. It didnt really bother me because I have only had 1 call out this month I usually get 3-4 . So I put in for 2 last night because it was 2 flights AND I also put in that I was on call last night because I just assumed that they couldnt call her if she was sick. So that will be 4 call outs to put on my pay sheet Im so sneaky! hehe! To tell you the truth, I could probably put in for 20 call outs and my boss would never notice.

Belinda** Whats wrong? Did I miss something in yesterdays thread!? I hope everything is o.k!

Maybe tonight after DS goes to bed I will get Disc 7 in. My UB is still a little sore from Fri workout! Can you believe that???

BBL!
Lori

 

[helened]

Morning,

I'll have to catch up later too.

Belinda: What is going on?! What do you mean you got STS done but DH wants to take you to the hostpital That doesn't sound good!

Lori: You're funny. I can believe that girl had a stomach ache. I think there's a bug going around. I love those Hiit workouts too. They are nice and short and beautiful as an add on! I can't decide which one to do tonight. Did you see aquajock posted asking if anyone had done all three in one go? I thought of you at that time. You probably could do it.

Iris: Hope you had a nice evening.

Sorry, I'll have to play catch for the rest of personals.

So I was up half the night. No workout this morning. I will do one when I get home tonight. Hiit and STS or BM2 scrambled eggs. Can't make my mind up on a half cup of coffee.
So last night, went out to a nice dinner with DH. We enjoyed ourselves and came home at a reasonable 8PM. Barely in the door, I hear DS starting to sniffle and then when he sees me he completly cries his heart out. He had fallen asleep really early and I think when he woke up and thought we were still gone it messed with him because he was still half asleep. So yep, he slept in my bed. DH went to sleep in his. So of course DS didn't go back to sleep until 10:30PM and at 11:30 I hear someone getting sick. Yep, DH either got food poisoning or he has that horrible stomach flu that everyone has been getting (I think it's the one Amelia had back before Christmas). DH and I ate the same think and I usually get sick way before him if it's the food so I am afraid it's the stomach flu. So I took care of him a bit too. What a night. Now I have to go to work and hope I don't catch what he has (and the kids too) before we all go on vacation Oh well, time will tell.

I hope we get good news from Cookie and Belinda today. Have a good one everybody.

 

[punka274]

Good morning!

Today will be a cardio/abb workout then some much needed yoga.

The scale is slowing going back to my pre-crazy week weight.(cheated twice last week) i can't believe how much water weight i gain when i don't watch it. Still got two lbs until i can work on losing agian

Applebee's was good last night,i got the Dijon chicken w/portabella.

bblater with personals and to report my workout

 

[DebD]

Good morning girls,

The weather man was wrong today . . . no snow or ice and the sun is shining I'm thinking about going to the gym to spin but it's been so crowded not sure if I will even get a bike I'm also tempted to try Hiit later on today after hearing about it from Lori & Helene. Staying home to do computer work.

Belinda - What's wrong? and you did a workout 1st

Lori - Looks like your bed was crowded last night It's always nice to make extra $$$.

Helene - Those stomach bugs are so easy to catch maybe you should move out of the bed

Amelia - Your dinner last night sounds really good

Iris - So how did it go last night with "him" he sounds like a handful

Trish - How was your weekend?

Cookie - I hope you get to check-in today.

BBL, Have a great day everyone

 

[stepitup]

Morning girls,

Quick checkin...Just finished CC6 (462 cals, 7.04 miles, 50 mins). First CC wo since I've been back!! Felt great. Running to parent-teacher meeting in 30 mins and then grocery store. Will catch up on personals when I get back.

 

[Pinny150]

Good Morning Ladies.....it's 10 a.m. and I'm just getting up! Wonderrrfulll! Today will eventually be D5 before I go to work. Well not too much to tell from last night....he came over, acted surprised I didn't have the game on..., I said by all means watch the rest of it (I only said 7 because I didnt' know any better?), and he did, while I studied (I'm determined to get my certification no later than June). So that was kind of weird, but whatever, then we hung out, went to dunkin' donuts for coffee and bagels, and came back to watch the golden globes, and then he went to bed before they were over, and I wanted to see the last bit.....LOL Some couple we are, huh? lol He left about 6 to go to work, but I went back to bed because the CAT kept us up allll night......*sigh* I'm going to annoy the hell out of her today. I don't see this lasting, even though it's had its fun moments.....at least not on my end......We'll see.....

Belinda- Were you having any more episodes??? Geez I' hope not.....keep us posted.

Amelia- I just saw the commercial for the Applebees dinners....cant wait to try the same one you had. Nice workout yesterday!! You feeling it today? And he IS an a$$hole....LOL One of a kind he is........told me he called me yesterday just to spoil my afternoon....lmao. Just remember this story is one-sided, I've thrown my shots as well in all of this...lol

Lori- Wow....I was wiped after CCC....I have that on tap for tomorrow.....maybe I will try to run one mile after .....and see how it feels. Nice workout!! And yeah, totally weird when someone out of the blue comes up to you and asks your size. That should only come up if you're already talking about clothes and such....

Deb- We got hardly nothing from this storm either! Which is fine, but I hate when they hype it all up and then its a dud...lol I hope you tried HIIT, you said the gym is usually crowded, and probably even more so today with the holiday!

Trish- Nice workout yesterday! Your kids don't have school today, do they?

Helene- Sorry you had a hectic night!! yeah I've heard of the stomach thing going around, definitely. Hope your DH feels better soon! Where did you go to dinner? We thought about heading up route 9 for dinner somewhere ....but the roads were just starting to get a little sketchy...so DD in Latham it was! lol

Cookie- Thinkin' about ya...Worried about ya...(((hugs)))

BBL

 

[gidget1978]

Hey Girls,

I am waiting for the van to warm up and then I am going to go home and throw some wood in the fire. I don't want to have to restart that when I get off later. The things I have to do while DH is away

Well, todays workout wasn't what I planned b/c of the time I woke up and then DS woke up I probably had 25 mins on the TM in when he woke, I kept the TM going while I took him to the washroom and got him some juice. I got back on the TM and then his dvd kept skipping. In the end I ran about 5.11 miles but Im thinking I was off and on the TM for half of a mile! Then I put in HIIT, gonna do double wave but the stupid computer wouldn't work right. Its an older computer and it only works when it wants to. At this point, it was 8:30 and I knew I should get my butt moving instead. So I will definitly do disc 7 tonight, maybe even while I am waiting for dinner to be ready.

I promise I will bb with personals when I return!

Lori

 

[DebD]

Hi girls,

I ended up going to the gym and spinning. I may still try Hiit tonight if I have a chance. A friend is working at one of my stores so I'm going to meet her and get a few hours of work in.

Trish - I surprised they would have meeting on the holiday

Iris - You sound like a couple married for a lot of years

Lori - You still had a good workout Our fireplace is gas but very expensive to run

BBL

 

[punka274]

workout done. Decided on 4ds HIS(still don't have last combo down) then i did some more sara ivanhoe yoga. I feel great. Burned 350 total

Have a great day girls! I will try and catch up later!

 

[gidget1978]

Finally...I am back! Geez!

Deb** Good job with the workout. I think HIIT is fabulous! Short and right to the point but I dont think I would ever be happy with just doing 20 mins of cardio! You know me! Do or die!

Ameila** When I start on the TM, I start out at 5.8 to warm up, then I increase my speed every 30 sec until I reach 6.5. After the first hill or interval I will usually settle into 6.8 - 7.0 and 6.7 is usually my level 1. If the challenge is sprints I will usually mix the speeds up every 15 secs or 20 sec. Makes time go by a bit quicker. I am getting tired of the same workouts so I have been doing a challenge and then putting in a different cc# Good job with your workout and I know...water weight is the worst!

Iris** So tell us the truth...did you have fun last night? Maybe a little?? What is it about him that you are trying to stay away from. His he a ladies man or are you just not ready for a relationship?

Helene** I hope there isnt a stomach bug going through your house. I dont remember the last time I had the stomach flu. Now...self induced sickness is a little different. I have learned my cut off point though so I dont get hungover over very often. I did two of the HIIT workouts the other day, was going to attempt # 3 but didnt! I will probably try it soon though.

Trish** Hope you had a good day!

DS had a great day potty training! No accidents and he even lead the sitter to the washroom because of course he doesnt say " I need to pee" When we were out yesterday he was in his car seat saying " oh no...dont pee in your pants" Thats when I knew he had it done! He does say a few things and he is starting to repeat more and more but its almost as if he learns the words he knows, in sentences. Obviously he was repeating what I say.

Im undecided about a workout tonight. I will probably do weights but would love to do a HIIT workout but then I have to fix my hair before bed and is it really worth that? Im on call so I need to be ready to go when they call, its very unlikely that this will happen but Im sure it would if I went to bed with wet hair and woke up looking like the lion king!

BBL!
Lori

 

[DebD]

Hi girls,

I feel so bad. I just was over in the OD forum and noticed that Belinda's DH put a message up about Belinda.

They admitted her to the hospital and are running tests, he said he will let us know what happens.

 

[punka274]

Debbie, about belinda...ive got to go and see that thread.

Lori, the lion king...LOL. so cute what you DS said, congrats on the good potty training day!

 

[helened]

Belinda: I hope you are back home already and that everything is OK.

Lori: The Lion king huh? I wonder if that was inspired by the 80s. Remember that hair. DD is almost fully potty trained even at night. We just still have accidents when she is not paying attention (like playing a game).

Amelia: Nice workout. I am also up a couple pounds. Had a few too many cheat meals as well. And too much alcohol on Saturday night.... But that's another story. I am now just trying to end at zero for the month. And I'm on vacation next week.

Deb: Nice workout. If I remember you have a go wear fit too. How does spinning compare? Do give Hiit a run. 40/20 is a bit harder but the other are easier and they are over before you know it.

Iris: I think you are having great fun with this guy in a weird sort of way. Keep at it. We went to a place called Barcelona for dinner. It was good, but not one of my favorites.

Trish: Nice workout as well. How bad are your knees? Are you OK with running then? That's a good pace! Let me rephrase, dang that's speeding!

DH is good today after all so it likely was the food. I suspect he is allergic to snails actually. So I think he will stay away from them from now on.

Didn't have any oomph tonight. So I tried MMA kickboxing and it was just what I needed. Not too intense (though I tried), doable so I didn't have to stop even though it was the first time doing it. But mostly, it was just a lot of fun. I loved it. And the music was great too! Even the core work at the end is fun! 301 calories is what I got. The workout manager is way over on that one for me (it said 469). It's usually pretty close. Anyways, I am just rambling. We still have no news from Cookie. I am so worried, and now Belinda in the hospital......

A good night to all.

 

[Cookie57]

'Evening!
Sorry to have been MIA for a few days. My mom is finally doing better, but then I had to do an out-of-town workshop. The place is lovely, but for some reason they had no internet connection this time! Got back today and have been running around trying to catch up on housework. Read only today's personals and so then had to go check out post about Belinda. What's going on?
Belinda, hope you're feeling better soon.
Amelia, you've really gotten into yoga. Good for you. Last night's dinner sounds so good.
Iris, so you went out with him? I have to go back and read the past few days posts to catch up... Do you think you'll make this a habit?
Lori, you're right. Can't see you only doing a 20 min hiit. Great news on the potty training.
Helene, hope you all don't have that stomach bug. Take care and rest.
Trish, how's everything with you?
Deb, did you meet your friend today?
I am so far behind on reading posts! Feel like I've really been out of the loop. Thankfully it has been my sts rest week, since I haven't been able to squeeze much in. Did double wave hiit today.
Cookie

 

[helened]

Cookie: I am so glad to hear from you and to read that your mom is doing better! Nice workout. Great to have you back!