Commit to get fit and lean for Friday, October 24, 2008

[bayerngirl]

Good morning girls,

My workout for today will be cardio I will be back to report my workout!


Have a great day and workout, girls,!

 

[Pinny150]

Good morning Ladies! It is my rest week, so I've just been sort of lurking around casually......posting here and there...nothing "serious"...

Belinda- Have a great workout! I miss having dinner...lol

It is Breeders Cup Weekend...which means long hours for me, and then Monday starts the Bootcamp Rotation....and I'm scared as h*ll...........lol

Have a great weekend!

Iris

 

[punka274]

Morning girls...I thought I posted earlier but apparently I didn't?

How is everybody today? Im doing a run interval with some abb work and Im hopeing to get in a dog walk this afternoon since she hasnt been walked in SO LONG

Iris-Enjoy your rest week!

Hey to everybody.....bbl,hopefully

 

[gidget1978]

Good Morning Ladies

DH wanted to go out for breakfast today so we are waiting for DS to wake up and then we can go....but its almost 10 and he as to get to work. So now Im not sure what we will be doing! LOL Imagine. 21 monthes and sleeping until 10! What a lazy boy!

Im not sure what my workout will be today. It will either be another run outside or a mix of sturr using the TM and a dvd.

Belinda** Enjoy your cardio workout!

Iris** Hope you are having a good day off!

Ameila** Are you working this weekend? Have a good run!

BBL!
Lori

 

[punka274]

Lori-Did you guys get to go to breakfast? I work every saturday...but its not bad,only until the last patient is seen. The latest is around 1pm.

ok,still procrastinating a workout...im trying to figure the calories burned on an 5% incline walking @ a 4.0....I really need to get me a HRM. I may get one next weekend,that way I KNOW how many more cals to eat.

bbl

 

[stepitup]

Hi Everyone,

Today was a rest/yoga/stretch day so I did a winsor pilates ab dvd. It was allright......I haven't done any cardio since Sunday so I am looking forward to DM tomorrow.

Hey Belinda -- Hope you had fun with your cardio

Iris - Which bootcamp rotation are you doing? I looked at one Cathe did in '05 or '06...It looked INTENSE with like 200 lunges or something. You definitely have to check in and let me know how that works for you

Lori - Rylan sleeps until 10???? I'm soooooooo jealous! That has never happened with Olivia. Hope you had a good wo.

Amelia - I've been looking at HRMs for a while, too. I have to decide which features I really need because they can get really expensive.

Hope you all have a great weekend.