bayerngirl
Cathlete
Hi girls,
I am getting us started!
Have a great day!
Belinda
I am getting us started!
Have a great day!
Belinda
Commit to get fit and lean for Fri Mar 28th 2008
- Thread starter bayerngirl
- Start date
punka274
Cathlete
TGIF yay! Good morning girls!
Today is PLB and abbs,and i will have to have my DH spot me on the heavier weight! I wish I had room for a squat rack...
Ive been working in my yards the last couple of evenings and boy does it feel great to get out of the house. I planted some flowers yesterday...snapdragons,climbing cardinals and petunias(sp?) and plan on planting some more this weekend,verbenia and geraniums. So much fun! the weathers been lovely down here!
Lori-on no the flu x( it so hard when the little ones get that! I hope it was just a 24hr bug. And i hope nobody else gets it!BTW Great workout yesterday!
Cheryl-did you get to do that extra cardio last night? I had every intention on doing abbs yesterday but it seems that if i don't do them before my workout...they don't get donex( i HAVE to do them today.
Belinda-did you get your workout done yet?
hey to everybody! bbl after my workout
Today is PLB and abbs,and i will have to have my DH spot me on the heavier weight! I wish I had room for a squat rack...
Ive been working in my yards the last couple of evenings and boy does it feel great to get out of the house. I planted some flowers yesterday...snapdragons,climbing cardinals and petunias(sp?) and plan on planting some more this weekend,verbenia and geraniums. So much fun! the weathers been lovely down here!
Lori-on no the flu x( it so hard when the little ones get that! I hope it was just a 24hr bug. And i hope nobody else gets it!BTW Great workout yesterday!
Cheryl-did you get to do that extra cardio last night? I had every intention on doing abbs yesterday but it seems that if i don't do them before my workout...they don't get donex( i HAVE to do them today.
Belinda-did you get your workout done yet?
hey to everybody! bbl after my workout
gidget1978
Cathlete
Good Morning!
Called in sick today (to stay home with DS) and now Im sooo excited cause I only have a 2 day weekend! LOL Plus, I still get paid for it! hehehe!
Belinda** Have a good workout!!
Ameila** To late, Ive already got itx( If I keep working out though I should get rid of it pretty quick...I usually just sweat it out of me}(
Todays workout is gonna be biceps and Im not sure what cardio. I am kind of in the mood to do Imax 3. That would be a good sweatfest!
Lori
Called in sick today (to stay home with DS) and now Im sooo excited cause I only have a 2 day weekend! LOL Plus, I still get paid for it! hehehe!
Belinda** Have a good workout!!
Ameila** To late, Ive already got itx( If I keep working out though I should get rid of it pretty quick...I usually just sweat it out of me}(
Todays workout is gonna be biceps and Im not sure what cardio. I am kind of in the mood to do Imax 3. That would be a good sweatfest!
Lori
Utah Gal
Cathlete
Ooooh, Lori, Imax3.... I'm bowing. Love that one. Sorry about the flu. Not good.
Amelia, no, I didn't get the extra cardio in last night. This morning I'm doing the LIS/HIS double cardio pre-mix. That should do it. Great choice on PLB! I'm impressed.
Belinda, what will you do? Enjoy that coffee! TGIF!
Cheryl
Amelia, no, I didn't get the extra cardio in last night. This morning I'm doing the LIS/HIS double cardio pre-mix. That should do it. Great choice on PLB! I'm impressed.
Belinda, what will you do? Enjoy that coffee! TGIF!
Cheryl
punka274
Cathlete
Im sorry this is a copy and pastebut i must clean this dirty housex(
I got done with GS legs(did that instead of PLB)did all the standing work and is shaking like a polaroid picture! Lifted heavy too. Man I don't like the word hate but I HATE those slow motion lounges,they will kill a gal;-)
everybody have a great day,bbl
ETA- Cheryl-GREAT JOB on your wokrout...nice sweat fest;-)
Lori-Darn flu bug...go away!!!! may your workout will sweat it out of ya! Your a real trooper for working out while your sick! I hope your little guy is feeling better today?
Hey to everybody! I must get in the shower!
but i must clean this dirty housex(I got done with GS legs(did that instead of PLB)did all the standing work and is shaking like a polaroid picture! Lifted heavy too. Man I don't like the word hate but I HATE those slow motion lounges,they will kill a gal;-)
everybody have a great day,bbl
ETA- Cheryl-GREAT JOB on your wokrout...nice sweat fest;-)
Lori-Darn flu bug...go away!!!! may your workout will sweat it out of ya! Your a real trooper for working out while your sick! I hope your little guy is feeling better today?
Hey to everybody! I must get in the shower!
bayerngirl
Cathlete
Hi girls,
I just got my workout done! I did BFL style LB! DH wasn’t home to help me so I used to 2 chairs as a squat rack (I put heavy weights on the chairs)! It worked! It probability was not very smart, put it worked! I was up at 4:30 a.m this morning, by 10 a.m . Around lunchtime I was so tired. I went and took a 2 hour nap! I am so behind today! I still have to clean my house, my sister is coming for the weekend! Put at least I got my workout in!
Off to the shower! I will be back for personals!
Have a fantastic day!
Belinda
I just got my workout done! I did BFL style LB! DH wasn’t home to help me so I used to 2 chairs as a squat rack (I put heavy weights on the chairs)! It worked! It probability was not very smart, put it worked! I was up at 4:30 a.m this morning, by 10 a.m . Around lunchtime I was so tired. I went and took a 2 hour nap! I am so behind today! I still have to clean my house, my sister is coming for the weekend! Put at least I got my workout in!
Off to the shower! I will be back for personals!
Have a fantastic day!
Belinda
gidget1978
Cathlete
Cheryl** What are your plans for the day?? Do tell!
Ameila** Good job with getting that workout done. Have you done the floor work in GS legs yet? That one will get you good! I enjoy it more then the standing leg work.
Belinda** Why were you up sooo early? Thats what time i will have to get up tomorrow morning to get my workout in before work.
Well, as the day progresses my voice is disappearing! LOL DH will love that Other then that, I am feeling o.k. I think DS is starting to come around b/c he slept through the night last night and is still napping. My appetite isn't very good though, all I have all is a cookie all day. Gonna eat some veggie soup now though.
So my workout was GS & PUB bics (they are gonna be sore tomorrow) and IMAX3. Thought about doing PLB, even started doing the leg presses and then I stopped. I hate leg work so much and having the cold is a perfect reason not to do it!
Lori
Ameila** Good job with getting that workout done. Have you done the floor work in GS legs yet? That one will get you good! I enjoy it more then the standing leg work.
Belinda** Why were you up sooo early? Thats what time i will have to get up tomorrow morning to get my workout in before work.
Well, as the day progresses my voice is disappearing! LOL DH will love that
Other then that, I am feeling o.k. I think DS is starting to come around b/c he slept through the night last night and is still napping. My appetite isn't very good though, all I have all is a cookie all day. Gonna eat some veggie soup now though.So my workout was GS & PUB bics (they are gonna be sore tomorrow) and IMAX3. Thought about doing PLB, even started doing the leg presses and then I stopped. I hate leg work so much and having the cold is a perfect reason not to do it!
Lori
bayerngirl
Cathlete
Hi girls,
Lori** I hope you feel better soon! I am sending healing vibes to you and your DS! Terrific job on GS & PUB bics + IMAX3! I am tired reading your workouts! I also hate leg presses! LOL! DH gets up early every day; he forgot to turn the alarm off!
Amelia** fantastic job on GS legs today! Hope you have fun with cleaning your house! I also have to clean my house, my sister is coming tomorrow! Another leg workout I don’t like , slow motion lounges! They are leg burners!
Cheryl** excellent job on LIS/HIS double cardio pre-mix! What a sweat fest! I love that pre-mix! You know what? I will do that one tomorrow! Thanks! Did you get another chance to ride your new green bike! I bet it is a nice looking bike, I love bright colors! Where did you buy it? I also need a new bike!
Off to cleaning my bathrooms! I have way to many! LOL! BBL!
Belinda
http://www.PictureTrail.com/gid16930497
Lori** I hope you feel better soon! I am sending healing vibes to you and your DS! Terrific job on GS & PUB bics + IMAX3! I am tired reading your workouts! I also hate leg presses! LOL! DH gets up early every day; he forgot to turn the alarm off!
Amelia** fantastic job on GS legs today! Hope you have fun with cleaning your house! I also have to clean my house, my sister is coming tomorrow! Another leg workout I don’t like , slow motion lounges! They are leg burners!
Cheryl** excellent job on LIS/HIS double cardio pre-mix! What a sweat fest! I love that pre-mix! You know what? I will do that one tomorrow! Thanks! Did you get another chance to ride your new green bike! I bet it is a nice looking bike, I love bright colors! Where did you buy it? I also need a new bike!
Off to cleaning my bathrooms! I have way to many! LOL! BBL!
Belinda
http://www.PictureTrail.com/gid16930497
punka274
Cathlete
Hey girls,Where is everybody today?
Lori-LOL at you...i hope you wake up feeling better tommorrow! Great workout...as usual;-)
Belinda-my whole leg was on fire during those slow motion lunges,dang i couldn't imagine going heavier? Have a great weekend with your sister tommorrow! How fun,my sis stopped by last night for a chat!
cheryl-Hey my cyber friend...just giving ya a shout out;-).Oh did you get my scrabulous game offer the other day? Im SO addicted to that gamex(
Lori-LOL at you...i hope you wake up feeling better tommorrow! Great workout...as usual;-)
Belinda-my whole leg was on fire during those slow motion lunges,dang i couldn't imagine going heavier? Have a great weekend with your sister tommorrow! How fun,my sis stopped by last night for a chat!
cheryl-Hey my cyber friend...just giving ya a shout out;-).Oh did you get my scrabulous game offer the other day? Im SO addicted to that gamex(