Commit to get fit and lean for Dec 3, 2009

bayerngirl

bayerngirl

Cathlete
Good morning,

Today I will do a full body workout!;)

BBL to report my workout.

Have a great workout today, girls!
 
I ended up doing Leaner legs & Body Max (original) Upper body muscle conditioning! Had a great workout.

Enjoy your day and workout!
 
Morning,

Sorry I haven't been good at checking in. I will keep it short since I really want to go the the basement and get my workout in. I've been reading the personals but will have to post back later. Hope you girls will forgive me.

Do want to report my workouts. Very helpful at this time of the year to make sure I stay on track and motivated (especially since eating has been slipping a bit :(). Yesterday I went to yoga. That wednesday night class is a good one and it gets me sweating good. So I'll count that as enough of a workout for the month of December on wednesdays. ;) I am about to go to the basement and do RS. For some weird reason I really want to do this one today. I like the music and find it fun. Maybe it will help me face the work day. Can't wait for vacation.

OK, just put in my December weightloss ticker. Now I HAVE to watch what I eat :D

Have a great day everyone!
Oh yeah, and count me in on the card exchange!

Hugs to everybody. Helene
 
Good Morning!

I set my alarm for 6 but there was no way I could get up. I was up late last night wrapping presents! LOL I wanted to get DD's presents done before she went snopping around. Its to bad cause I was hoping for a long workout today but I am going to have to settle for a hour long, just like every other work day morning.

Nothing new to report here. We had some crazy wind here last night! And its still pretty windy out there. When I let the dog out the top of our chimney was on the patio! I have never known that to happen to anyone before. Its a good thing it landed there and not on the top of the truck.

Todays workout is gonna be a circuit of some sort!

Belinda** Good job with your workout!!

Helene** Hope you are enjoying RS has I write this:) This time of year is hard for everyone, I was just thinking yesterday about all the meals and parties I have this month. I have 2 parites this weekend, baby group dinner on Mon night,ugly christmas sweater party on the 12th, another dinner and cookie exchange on the 14th, work party on the 17th,and DH's work party on the 19th. Plus Christmas eve and Christmas Day to boot! Hide the scale!:eek: Oddly enough I usually lose weight prior to Christmas. I guess its the hussle and bussle of it all so I just gain back what I lost.

I need to get this workout started. I will bbl and catch up on yesterdays personals!

Lori:)
 
Good morning Lori, and Helene,

have fun with your workout today.

Helene, enjoy RS! Good job on keeping up with your workouts.

I also have catch up on personals:mad: I am really bad these days, sorry!

Amelia, I got your address!;)
 
Good Morning Catheletes

Trish-I hope you and your DD feel better today, good news on your shoulder. I saw perfect pushups at walmart the other day...was wondering if they help with pushups..i will have to try it!

Belinda-Wow,what an ordeal you went through at your gym yesterday...guess you showed that gym manager who was really boss:cool: have a great workout!

Cookie-Nice job with PUB yesterday!

Lori-scary thought about the chimney:eek: enjoy your circuit today!

Helened-love your new ticker. My time of the month started this morning(thank goodness) so my weight has been holding steady the last couple of days..i hope it will drop a few lbs come sunday. Enjoy RS, i may copy you and do it too:p. I accidently deleted your address so can you send it too me agian:eek:

Hey to Debbie and Iris...i will bbl to report my workout, RS...
 
Good Morning Ladies

Just finished up with PS Back/Bi's/Abs and Stretchmax 3. I would do the Christmas card thing, but I never do them! I'm so bad....:eek: I have my first holiday concert tonight with the brass choir (in Schenectady), so I'm looking forward to that. You know what's weird? When I started my workout at quarter after 7 it was raining like hell out....now it's 8:25 and the sun is shining brightly!! :confused: Ok I'll BBL tonight for personals...:)
 
Good morning... again.....

RS done. Was fun. Some of that music just makes me smile.

I just have to add one thing for now.......Iris: What sun?! LOL
 
Good morning girls,

My boss gave me the extension:) She sent out a memo and it looks like she's dealing with other issues. Some of the merchandisers are working on the wrong merchandise:eek: luckily not me:)

I did get a 30 min walk yesterday on TM. I will either run tonight or do burn intervals.

Belinda - That is really messed up about the gym situtuation. It seems like the manager wasn't thinking clearly.

Helene - This time of year is rough, but I figure any workouts we can squeeze in count.

Lori - Sorry about your chimney, but now there's a bigger opening for Santa;)

Amelia - Enjoy your workout today:)

Iris - Enjoy your concert tonight:)

Trish - Good news about your shoulder and I hope DD starts feeling better.

Cookie - I didn't realize you have 3 dogs. Two weeks ago I dog sat my inlaws and this week I'm dogsitting my neighbors dog, wow 2 are a lot of work can't imagine 3:eek:

Have a great day!!
 
hey guys, workout done. Did 30mins of RS then some yoga/core for 30mins. Burned 375 all together..

Iris-you concert sounds fun! Yay for the sun being out!

Debbie-yay on the extensions!

Helened-love the music in RS too, i barely got through that 2nd combo,one day i will do all of it,LOL. nice job getting it done today!

Hey to everyone..have a great night:)
 
Hey girls,

Helene, like your new ticker! Very cute! RS is a fun workout, great job!

Lori, you must have some strong winds last night! WOW! Hope you enjoyed your workout.

Trish, I do have the perfect pushups, don’t like it! Glad your shoulder is feeling better. Hope DD is feeling better soon.

Amelia, it was crazy at the gym yesterday. Nice cal burn on RS today. RS is a tough one, took me awhile to get the hang of it! Hang in there, girl!

Iris, how is your mom doing? Great job on your UB workout today. Have fun at the concert tonight.

Debbie, yeah on the extension! Have fun with whatever you decided. You are right the gym manager wasn’t thinking clearly, lol! I see him tomorrow again, lol!

Cookie, I didn’t realized you had 3 dogs either! I have 2 dogs with us here in Germany and 1 in the states. Well let me add one more, my DD owns one too, lol! I have a full house. Not sure if they bringing all the dogs on Christmas. If they do, one is staying with us (my son adapted one while I was in El Paso), he doesn’t wonna keep her. She is soooo cute!

See ya later!;)
 
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