Morning
Yesterday was so busy, but I ended the day with a 55minute run interval on the treadmill...i was so tired before i got on it too, so im proud that i got it in.
i watched a movie while doing it.
The family stone,anyone else like this movie?
Today is cardio plus upper body. Gotta burn those cals.
Iris-We didn't ge a chance to go to the b-day party, my dad isn't feeling well and couldn't watch the kids. We did go out to a couple of discount stores and pick up a few more gifts, we were out late,ugh. Have fun with your rotation, sounds like fun.
Helened-I saw step moves on ebay and almost got it, someone is selling all the step workouts pretty reasonable on there. Nice job with your workout and high fives on the calorie burn.
Belinda-Enjoy your day at the gym! Glad to hear you had fun yesterday!
Hey to everyone that follows,have a great workout today and a very merry christmas eve! I will try to check in later...
