COMMIT TO GET FIT AND LEAN FOR DEC 21, 2010

[bayerngirl]

Good morning,

I am done with my workout! i got up very early this morning! I did Insanity "Pylometric Cardio Circuit" 43 min.

I will try later to catch up on personals,sorry about that! It's hard doing 2 rotations at once. Not sure how I do it, but I am doing it! Haven't really lost any weight the last 2 weeks, I am up a few lb WTH! Hopefully I will not gain anymore, maybe it's just waterweight? Who knows? My eating hasn't been great either I am eating to much sweets I need to stop it! Since this year is my last Christmas here in Germany, I am eating all the wonderful Chrismas sweets that Germany has to offer, it's hard to say no Today is a new day, I will eat clean again! If anyone wants some German Lebkuchen, sent me your address, I am happy to mail them to you

Have a wonderful day, girls!

 

[DebD]

Good morning girls,

I'm ready to run out the door. We are selling out on merchandise so it does make it easier just a lot of stores to cover the next few days. I forgot to tell you DH went to the Dr. & they said he has either a slipped or bulging disc but he could still workout by cutting the weights in 1/2 He's on meds but may have to put anti-inflamatory needles in his back if meds don't work.

Belinda - Too funny about sending us your sweets You must be having a blast with both kids home.

Amelia - How are you . . . a wisdom tooth is tough to get pulled? My DS is doing well (fingers crossed) they say this time of year is the hardest.

Melissa - Your parents must have been thrilled that you did all the Christmas stuff Hmm, wish I had a little elf like you around.

Kristin - So now that the test is out of the way are the kids out of control

Cookie - Will the exchange student be spending the holidays with you. She must be amazed with all the cookies

Lori - Do you train everyone at your house?

Helene - Can't imagine going to a water park with the temps we have been having but I'm sure the kids loved it

Iris - How are you?

Heidi - Welcome to the group

Trish - So jealous your away with warmer temperatures!

Have a great day

 

[dr.mel_PT]

Morning ladies!

Ok so I totally didn't workout last night I baked and wrapped. Good thing is I only have 1 more batch of cookies to make for the family and I am finally DONE!!!! I put the cookie baskets together last night and wrapped ALL the gifts but my dad's; it was too big and we didn't have enough wrapping paper so I will do that tonight. We exchanged this morning at the hole and I got some really nice stuff!

Also got in a workout this morning: STS shoulders/biceps/triceps and STS Abs w the medicine ball. I didn't have a partner to do the partner exercises but I improvised

Amelia, I LOVE anything with pb & chocolate. It's my favorite! Those candies your neighbor made sound heavenly. How is your tooth?

Cookie, if my side job was decorating for the holidays I would prob be fired once my employers heard all the F bombs I dropped while putting the lights & garland on the tree lol! That is the biggest pain about decorating. The rest I don't mind doing though. I didn't do too well last night with resisting cookies; whenever an arm or a leg would break off, of course I'd have to eat it cuz you can't give those out. My stomach was not happy with me last night

Kristin, great job on getting a WO in last night!! That is awesome. I love this time of year too. I always feel like a little kid and everyone makes fun of me but I think it is so much fun!

Belinda, I'm sure it's just water weight. You have been kicking butt with your workouts and I'm sure your eating isn't as bad as you think We all tend to indulge this time of year. You are making me jealous with your German chocolate!! MMMM I can only imagine how awesome that must be. What is German Lebkuchen?

Deb, I hope your DH feels better I also hope the meds work! Those needles don't sound fun.

Hello to anyone who follows!! We are getting out at 3 today but I have a liquor job and then back home to bake some more. I made so many cookies I really don't want to look at another one right now!!

Have a great day

 

[Cookie57]

Evening!
Belinda, do you have days where you are doing two workouts from the different rotations? You are so generous to offer the lebkucken.
Deb, surprised your dh is able to lift any weight. Is he feeling better then? Hope you're wearing good shoes with all those steps. Our Irish dd is til at least the end of the school year. After that it depends on whether she gets a visa extension or returns home for 30 days before coming back, but either way she plans on going to the Outer Banks with us in August.
Melissa, I could use such an elf also. Why do they let you out at 3 today?
Amelia, good job resisting last evening.
Lori, how many clients and miles today?
Helene, is it a teleconference evening? Bet your little ones are so excited about the holidays.
Trish, how's the vacation?
Kristin, just started reading The Christmas Carol again last evening and thought of you.
Heidi, how are you feeling today?
Really tired, so sorry if I missed anyone. Did High Reps and then the med ball part of the new Mindy wo I ordered. Ordered it Saturday morning, and it came yesterday!
Cookie

 

[punka274]

Hey girls..I have FABULOUS news....i just got a call that im laid off i don't have to go to work tomorrow! (or the day after that, or the day after that,lol) i will try for unemployment, heck, im not even sure if i qualify? But bet your bottom dollar i will be looking for another job soon. It was a nice experience.

YAY, I Get to clean up my house and see my babies off the school (in two weeks) I get to finally go back to my workouts! Teehee

 

[jnka825]

So, tonight's workout was 4DS Kickbox. I am trying to do at least hour long workouts to maybe combat all teh freakin' cookies that keep jamming themselves into my mouth . I have no self control these days .

Amelia- congrats! Your kids are off for two weeks? Wow, that's great. I am still hanging on until Friday.

Deb- My students are now watching the Jim Carrey movie from last year. I have a plan b, which I tell them about before I start the movie. They ask, "What's plan b?" I tell them it involves five paragraphs and a thesis statement. They quiet down, lol. Sorry to hear about your husband. I hope the meds alleviate the pain at least.

Cookie- I can't stop eating the cookies!!!!!

Melissa- how many days left in the hole now?

Belinda- are you enjoying your family? What is Lebkuchen? I have enver heard of it?

Hello to Iris, Heidi, Trish and Lori.

night,
Kristin

 

[bayerngirl]

Good evening,

Debbie - oh no, about your DH! Those are no fun!

Amelia - hope your wisom tooth is feeling better@

Melissa - glad you got all your baking and wrapping done. I hope you are right about the water weight. German Lebkuchen, is chocolate coated Gingerbread Cookies, yummy! They are made in Nuernberg!

Cookie - yes, I am doing 2 workouts from the different rotations. I mean it! If you want some Lebkuchen sent me your address. Nice job, on HR & abs today.

Amelia - yeah, you have more time for yourself again.

Kisten - wtg, on your KB workout tonight. LOL, about the cookies!

Good night!