Commit to get fit and lean for Dec 14, 2009

[bayerngirl]

Good morning,

I never got to the gym yesterday I will have to play catch up this week Not sure what I will do today?

Have a great Monday and workout. BBL with personals.

 

[bayerngirl]

Morning,

I just did ME "Express workout" minus the abs! I still have to do my core/back workout!

Have a great one, everyone! BBL!

 

[gidget1978]

Good Morning!

I can't believe its almost 9:30 already This day is gonna fly. I need to catch up on personals but I don't have time right now. Hopefully later!!!

I am hoping to get a good workout in today. A full weight workout and a good run. I have my cookie exchange dinner tonight but its actually at a sensible time so I won't go to bed feeling like I just ate everything in the house!

Belinda** Good job with the workout!!!

BBL!
Lori

 

[Pinny150]

Good Morning Ladies.

Today I think I will do Step Blast,,,haven't done that in awhile. I'm not really following any rotation now at the moment....since my rest days have been kind of sporadic. I will do 1RM's every other day. I started with Legs yesterday and did them for Disc 3 and then did the floor work of GS. I'm hurtin' today....lol

Belinda- I'm glad you got a workout in!!! So how is the weather in Germany right now?

Amelia- Is your DS feeling better?? My case was resolved with ebay....they decided in my favor (duh)...on the email they sent me, her email is listed.....I actually thought about emailing her But I will refrain, it's Christmas. Any other time of year I would "beat her up" over email...hehe

Lori- So you've been baking?? I hope you have a good workout!

Helene- Just think of it this way......if it's sitting at the post office, it will be something to look forward to coming back to!! I will find out in 2 hours about STS....one more bid and I'm out...lol I'm glad you got to change your tickets!! Are you flying out of Albany?

Hi to Cookie, Trish and Deb!

I have today off for a concert tonight.....it's so nice having three days off. Yesterday I had rehearsal @ 2 and then went to my parent's and we baked until almost 8! My mom was feeling really good yesterday! We had sooo much fun! I am so thankful for these days.

Ok BBL

 

[punka274]

hey girls

My baby still isn't feeling better,he's got a work-in appt. at the doctor's. The poor thing was up most of the night complaining of an ear ache and he just threw up agian. I feel bad because he keeps telling me it hurts and i can't do nothing maybe the doctor can help him.

Never did get in a workout yesterday, i ate sensible so all is good. Im going to 1500 cals a day and keeping my workouts the same. 100 calories isn't a big deal but a longer workout aint gonna happen(im at a standstill with my weightloss so i figure either drop my cals or up my workouts) Today will be a cardio coach on the treadmill,i miss the coach,hehehe

Iris-good deal on the ebay issue, ive thought about emailing my highest bidder too. I relisted the item and put a 'buy it now" option and someone bought it yesterday...yeah! Now paypal is holding the money because i don't have alot of feedback and its waiting for a delievery confirmation, oh good grief...why does it have to be so complicated?

I will catch up with you all later...

 

[DebD]

Good morning girls,

No workout or checkin for me yesterday We had a lot of fun at FIL's birthday. I have a nervous stomach today. This will be a rough week and I'm thinking how will I get it all done for the holidays. We always do so not sure why I'm dwelling on it today. I hope to get on the TM today

Sunday morning we woke up to a Weichart For Sale sign on our lawn Now everyone thinks our house is for Sale. The garage men asked me about it and I told them it was a prank, the next thing I know the sign is missing. I think they threw it in there truck

Belinda - Sounds like you had fun at the wedding

Lori - It looks like you workouts will cover any damage done at the cookie exchange

Iris - I hope you win the bid for STS I happy your Mom's feeling better and you had a great day yesterday

Amelia - I hope your little one feels better today it's so hard when you can't help them. Have fun with CC today.

Helene - Your lucky to be escaping to warmer temps Wow, that is some library. Does it take up a ton of space on an ipod?

Cookie - So, how was the wedding?

Trish - Getting ready for you vacation?

Have a great day everyone

 

[bayerngirl]

Hallo girls,

DH wanted to go to the gym after work, so we did. I ended up doing CCV5, traveled 3.70 miles.

Lori, have fun with your workout and cookie exchange today. What kind did you baked?

Debbie, I did have a lot of fun at the wedding. Glad you had fun at your FIL’s b-day. Hope your stomach feels better, don’t stress! Have fun on the TM today.

Amelia, hope your little one feels better soon. Which CC did you do?

Iris, so happy to hear your mom is feeling better. Good luck on STS!

Helene, I wished I could escape to warmer temps, its so cold in Germany.

Cookie, hope you had fun at the wedding.

Trish, when are you leaving?

I will try to back for more personals!

 

[Pinny150]

Good Evening Ladies.... I have a few minutes while I eat my tilapia dinner to check in.... I have to leave for a concert in about 45 minutes, and boy I got a lot done today. Everthing I wanted to get done today and tomorrow I got done today. (except for the bathroom, I will tackle that in the morning....) I did do Step Blast today and burned 430 cals....I never do these cardio workouts all the way through, especially this one, but I held strong...lol

Amelia- Did you find out what your DS has??

Deb- Who would pull a prank like that?? That's nuts that that happened!

Belinda- Nice workout!

P.S.- I got STS....in fact it's already been shipped....I'll get that before I get Shock Cardio! Merry Christmas to ME....lol

 

[bayerngirl]

Good evening Iris,

congrats on STS and SB I need to clean my house before my DD comes on Sunday!

Have a great evening!