Commit to get fit and lean for Dec 1, 2009

bayerngirl

Cathlete
Hi and good morning,

DH and I still plan on going to the gym today;) We will leave for Bamberg soon. I will be back later.

Have a grea day and workout!
 
Happy Aniversary Belinda! Have a great day!

Im taking a rest day today,my niece is coming over so running around after her is enough exercise for me:confused:

have a great day!:)
 
Good Morning!

I caught up on personals last night so I don't have much to say today. Im not sure what my workout will be today. Again, I don't have any real plans today but i will be going out somewhere b/c we didn't do anything yesterday.

Belinda** Happy Anniversary!!!! Hope you guys have a great day!

Ameila** Enjoy playing with your neice!!

I will bbl to report my workout!

Lori:)
 
Hi girls,

I came home too late to workout last night:( but put in 13,500 steps. I am going to try and get a run on the TM in tonight.

The woman who had the heart attack is doing well. The scary thing is this is the 4th person in the last month who I have heard had a heart attack (2 were fatal):confused: On the positive side it makes me really think how important it is to lead a healthy lifestyle. I also believe us Catelete's are actually in the minority most people aren't very healthy:(

Belinda - Happy Anniversary!!!! Sounds like you have a great day planned.

Amelia - Have fun with your niece today . . . I'm sure it will be a workout:)

Lori - Are you mixing Insanity workouts with Cathe workouts?

Cookie - So are you going for a nice red shiny sports car:D

Hi Helene, Iris & Trish enjoy your workouts today.

Have a great day everyone:)
 
Morning Ladies,

Well, I'm home again today only it's not for fun:confused: Both of the girls had a great time at the Disney event, but both woke up vomitting during the night. So, here we are. My symptoms cleared up over night, but I'm not feeling up to any work out so far. I guess it's because I didn't eat anything except 1/2 c of chicken broth yesterday. We'll see if I'm up to anything later today.

Belinda - Wow, sorry to hear about your back. Did you injure it with workouts? That seems to be where all of my injuries come from. Happy Anniversary:) 26 years!! ^5s on that! DH and I celebrated our 12th year last week. We took the girls to see Disney on Ice. Not very romantic, huh? Enjoy your day.

Amelia - Enjoy your workout with your niece:)

Lori - Nice wos yesterday. How does insanity compare to Cathe? Are there any low impact cardio workouts?

Deb - Yup, leading a healthy lifestyle is important. It's something that I try to emphasize with my girls all the time. I hope you get your run in tonight.

Cookie - this is our first *real* vacation since we married. My bff and her family (1YO twins) are also coming so it should be fun. Remind me again where you are from...sounds like the deers are pretty brazen where you are. We see deers every so often, but they steer clear of cars.

Hellos to Helene & Iris! Have a great day ladies.

Btw, do any of you ladies use an e-reader? I've been looking at the Kindle and Sony e-reader but would love to get some real feedback.
 
Quick hello!

Wow, can I get any more work pilled on :(:confused::mad:.....

So, I saw Cathe posted a december rotation that is a timesaver. It looks super to me. I'm gonna do it because I think it will be way easier to stick to than what I am trying to do at the moment. So I'll do that and that also means putting STS on the back burner for now. There just aren't enough hours in the day to do everything that I want. This will give me a break while still keeping me on track I think.

OK, so tonight I have to do Drill Max premix #1 Timesaver Cardio Blast…39 minutes..add 30 push ups and 200 sit ups/crunches.

Did get my yoga and cardio in yesterday. OK, back to the grinder.........

BBL later. I think like Lori, I might start checking in more often in the evenings. Looking forward to seeing what everybody has been up to.
 
Howdy ladies,

Just a quick check in before bed. I just got the girls off to bed and I'm hoping that it will be a pretty uneventful night. As suspected, I didn't get a work out in. I think I will be back to a normal diet tomorrow so hopefully, tomorrow night or Wednesday AM I will be back on track with workouts.

Anyway, hope you all had a great Tuesday.

G'night.
 
Wow, very late check in!
Belinda, happy anniversary! Hope you enjoy Bamberg.
Amelia, I can hear the excitement about your niece coming over! She's so lucky to get to spend time with you. Wish I had the opportunity to have spent more time with my nieces and nephews when they were younger.
Lori, did you get out today? What about a workout? I think that was your shortest post ever!
Deb, I took over my husband's car, which is blue, and let him have the new one. I drive a lot, parking on the street, and often in not very good areas, so it made sense to me. Not bad tho, 'cause now I have a car that's only 3 or 4 years old and he kept it really clean. My other car, well let's just say I never had to worry someone would steal it. He wanted a red one, but we would have had to wait, so he settled for black. Almost all of his cars have been red, and he was disappointed he didn't get one this time.
Trish, I live in upstate NY, on the VT border. While I love it, the scenery is absolutely beautiful, some of the wild life I'm not crazy about. Glad you're back to regularly checking in - I missed you. Hope you and the girls are feeling better.
Iris, thinking of you and your mom. How is she doing?
Helene, I'm going to try to follow most of the Dec rotation also. Today I did the drill max premix with the add ons. Only I did sts med ball abs. If I didn't stress eat so much it would be better. I want to do a tb wo tomorrow tho - maybe pub/plb premix.
Anyone have a heavy bag? I was looking online and at a sporting good store for one. Would come in handy for sts and stress relief. I have that coworker- remember?
Cookie
 

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