bayerngirl
Cathlete
Hi and good morning,
It's cardio for me today, I will be back to report my workout!
See you shortly!
It's cardio for me today, I will be back to report my workout!
See you shortly!
COMMIT TO GET FIT AND LEAN FOR APRIL 7, 2011
- Thread starter bayerngirl
- Start date
bayerngirl
Cathlete
Cardio Fusion is done, 70+ min
Off to the shower than walk the dogs! BBL!
Off to the shower than walk the dogs! BBL!
Pinny150
Cathlete
Good Morning Ladies
Well It was going to be some hiit this morning and abs. But I couldn't peel myself out of bed..... Last night at the gym was so brutal....omg. I have a feeling by tonight I won't be moving at all. My upper body was shaking when I was standing still....
I'm really aiming for some sprints tonight..we shall see. Wait til I post tomorrow night's workout......*sigh*
Belinda- Have fun with cardio! Good luck at the doctor's today!
Deb- I bet you are excited about a Cathe spin dvd! Do you have a spin bike at home?? Ughhh @ your ds....I'm really sorry .... It's got to be tough watching them both go through this.
Kristin- How long til Florida?? I leave in 6 days for SC! I can't wait!
Melissa- It was just an ad on Craigslist...I dont' think there was a number! How is your back doing today??
Amelia- So you have donut duty once a week? Who does it the rest of the week? The other employees? I'm not sore yet...I bet by tonight I'll be in agony...*sigh*lol
Hi to all that follow! BBL
Well It was going to be some hiit this morning and abs. But I couldn't peel myself out of bed.....
Last night at the gym was so brutal....omg. I have a feeling by tonight I won't be moving at all. My upper body was shaking when I was standing still.... I'm really aiming for some sprints tonight..we shall see. Wait til I post tomorrow night's workout......*sigh*
Belinda- Have fun with cardio! Good luck at the doctor's today!
Deb- I bet you are excited about a Cathe spin dvd! Do you have a spin bike at home?? Ughhh @ your ds....I'm really sorry ....
It's got to be tough watching them both go through this.Kristin- How long til Florida?? I leave in 6 days for SC! I can't wait!
Melissa- It was just an ad on Craigslist...I dont' think there was a number!
How is your back doing today?? Amelia- So you have donut duty once a week? Who does it the rest of the week? The other employees? I'm not sore yet...I bet by tonight I'll be in agony...*sigh*lol
Hi to all that follow! BBL
punka274
Cathlete
Morning
I plan on getting in a nice cardio before work today. A step by Cathe...not sure which one yet.
Honestly...i think the manager has a hidden agenda about the donuts. She says she's training everybody on everything but I haven't seen anyone else train on donuts yet? She trained me, the new girl, and there are two other employee's that have been there over two years and they don't know how to do the donuts....whats up with that? I'm thinking that the older employee's don't want to do the donuts and the manager is just taking advantage of me being new Will see....
Melissa- As far as i know we use new lard to fill up the donut cooker (or whatever its called?) every time we cook.
Iris-Maybe the doms won't be that bad. About the donuts, there is a full time employee that does them and one other girl that does once or twice a week. Then thiers me
Belinda-How was the cardio? Sorry to hear about the surgery, but at least your dh won't be in pain anymore. Have you scheduled it yet?
Great jobs on your workouts guys!
The new workouts are just what I need..im so excited about them This will be my first pre-sale guys
I plan on getting in a nice cardio before work today. A step by Cathe...not sure which one yet.
Honestly...i think the manager has a hidden agenda about the donuts. She says she's training everybody on everything but I haven't seen anyone else train on donuts yet? She trained me, the new girl, and there are two other employee's that have been there over two years and they don't know how to do the donuts....whats up with that? I'm thinking that the older employee's don't want to do the donuts and the manager is just taking advantage of me being new
Will see....Melissa- As far as i know we use new lard to fill up the donut cooker (or whatever its called?) every time we cook.
Iris-Maybe the doms won't be that bad. About the donuts, there is a full time employee that does them and one other girl that does once or twice a week. Then thiers me
Belinda-How was the cardio? Sorry to hear about the surgery, but at least your dh won't be in pain anymore. Have you scheduled it yet?
Great jobs on your workouts guys!
The new workouts are just what I need..im so excited about them
This will be my first pre-sale guys
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dr.mel_PT
Cathlete
Hello girls! This morning I did some BM2, the cardio only premix. I love that workout! I have to try and squeeze in some abs tonight after school since I skipped them yesterday. Let's see if that happens
Kristin, my back feels a lot better today. I did some Stretch Max last night so I think that helped. I really can't wait for the new workouts! You are so lucky you're going to Florida soon! I'm jealous
Deb, I don't have a squat rack so I do plyo legs for M3. On days when I'm feeling strong, I will throw in some extra weight work too. That is so sad about DS and his gf It will take time but they will get through it. a spin DVD?! That is so cool! And I can definitely use a Yoga DVD by Cathe!!!! Tony Horton just ain't doing it for me.
Belinda, I don't have CF. Maybe I should get it? I keep hearing how tough it is. Good luck with the doc!
Iris, LOL sounds like you got a great WO in last night! You go girl! Hm, did they give the name of the agency? That is weird
Amelia, I am LMAO at the donut hidden agenda (not teh agenda itself, just the way you phrased it). It sounds like no one else wants to do them so your manager is sticking you new girls with it. That's usually how it goes at any workplace unfortunately.
Off to do some reading and eat lunch. I'm starving!! Have a great day ladies
Kristin, my back feels a lot better today. I did some Stretch Max last night so I think that helped. I really can't wait for the new workouts! You are so lucky you're going to Florida soon! I'm jealous
Deb, I don't have a squat rack so I do plyo legs for M3. On days when I'm feeling strong, I will throw in some extra weight work too. That is so sad about DS and his gf
It will take time but they will get through it. a spin DVD?! That is so cool! And I can definitely use a Yoga DVD by Cathe!!!! Tony Horton just ain't doing it for me.Belinda, I don't have CF. Maybe I should get it? I keep hearing how tough it is. Good luck with the doc!
Iris, LOL sounds like you got a great WO in last night! You go girl! Hm, did they give the name of the agency? That is weird
Amelia, I am LMAO at the donut hidden agenda (not teh agenda itself, just the way you phrased it). It sounds like no one else wants to do them so your manager is sticking you new girls with it. That's usually how it goes at any workplace unfortunately.
Off to do some reading and eat lunch. I'm starving!! Have a great day ladies
DebD
Cathlete
Hi girls,
I took a pilates ring class & did M3 W1 squat legs, thinking of doing part of plyo legs over the weekend just to see what it is about. I'm so sleepy tonight.
Belinda - Good luck to DH, let us know how it goes.
Iris - I think you replaced the "D's" with extra tough workouts hopefully you can sleep in this weekend. I do have a spin bike but I need to dust it off for Cathe's workout, now I will use it
Amelia - It must be a really hard job making the donuts if everyone is avoiding it, no wonder the Dunkin Donuts man complained
Melissa - Hopefully you got your workout in. I feel so sorry for ds's gf and what's worse is my other son's gf is best friends with her.
Helene - It's great to hear you back is feeling better but not so much about the late nights
Hi to Lori, Kristin, Trish & Cookie
Goodnight
I took a pilates ring class & did M3 W1 squat legs, thinking of doing part of plyo legs over the weekend just to see what it is about. I'm so sleepy tonight.
Belinda - Good luck to DH, let us know how it goes.
Iris - I think you replaced the "D's" with extra tough workouts
hopefully you can sleep in this weekend. I do have a spin bike but I need to dust it off for Cathe's workout, now I will use itAmelia - It must be a really hard job making the donuts if everyone is avoiding it, no wonder the Dunkin Donuts man complained
Melissa - Hopefully you got your workout in. I feel so sorry for ds's gf and what's worse is my other son's gf is best friends with her.
Helene - It's great to hear you back is feeling better but not so much about the late nights
Hi to Lori, Kristin, Trish & Cookie
Goodnight