Commit to get Fit and Lean for april 5

punka274

Cathlete
Good morning girls,

Stacey- I know your surgery is still a couple of weeks away but my prayers,thoughts and hugs are with you on your surgery day!:) My school is over(yay)and as of right now im taking a break. I will start sending out my resume next week...:)

Lorie-Great workout yesterday! What a rude awakening at work the other day,yikes! Sorry to hear it was your worst flight ever:-(. Im doing a little better with my stress, i think i need to start working. It will be good for me to get away for a while;-)

So todays workout is a interval on the TM for 60mins I may powerwalk for 30,then do a run interval for thirty.

Today is my cheat day,so being that my eating kinda withered out towards the end of the week it will only be a cheat meal,and even then i will have to watch it! I don't want to gain any of the weight back that i lost on my challenge;-).

TToTM is around the corner,the scale is hovering at a four lb gain!

bbl
 

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