Commit to get fit and lean for 11-24-2008

[bayerngirl]

Good morning girls,

Today I will do bootcamp! Since I missed my run yesterday, I will add it on the end of my rotation. I already wrote the rotation in my calendar.

Lori** awesome job on your 6 miler yesterday! Glad your knees are feeling better.

Cheryl* glad you had a nice evening with family!

Amelia** awesome job on your workout yesterday! You burned 500 cal. that is great! How is your cold doing today?

 

[punka274]

Morning girls! Today is a cardio of some type? Not sure yet....i may have to pull out RS agian

I need to do some weight work...im sure it would make me feel great to get in some nice burns....

Belinda-have fun with bootcamp! My cold gets better after i get out of bed and its terrible at night...i think its allergies? May go get some clariton today.

bbl

 

[bayerngirl]

Good morning Amelia,

I still haven't worked out! I went with DH to the doctor, he still has an infection. Now they gave DH cortisone (tabs) on top of all the other meds! Why can't he get rid of the infection? Tomorrow he is seeing a military doc., can't wait what he has to say! The ENT doc. is not even sure if the operation was a success! HALLO!

Amelia** whatever wo you decite have fun! Did you take some meds for your allergies? Sending you healing vebes!

 

[gidget1978]

Good Morning!

Im up already. 4 hours of sleep at work and 2 at home, I should be able to make it through the day...I suppose. I can make it through the day but will I bite someones head off in the meantime, is the question?

My sister gets home today so maybe that excitment will keep me energized

Im not sure what todays workout will be. DS is going to have a nap today if I plan on taking him to the airport tonight, so I should be able to get a good workout in later this afternoon.

Belinda** Hope DH is feeling better soon. Enjoy your workout!

Ameila** Are you enjoying your HRM? Hope so...those things aren't cheap

Cheryl** How are things with you? What are you following now?? Still as busy as ever!

I will bbl, I have nothing to do but sit here and sip on my coffee!

Lori

 

[bayerngirl]

Hi girls.

I am done with bootcamp! What a workout! Glad it's over

Lori and Amelia** are you girls done with your workouts

Hi to everyone that follows!

 

[Cookie57]

'Evening!

Belinda, did you do the original Boot Camp? That one has a huge dread factor for me. Think it is those darn terminators! Not a fan of them at all. How's your husband doing now? Hope the antibiotics are helping.

Amelia, it sounds like allergies to me. But then I'm not a doctor, just an allergy sufferer. What cardio did you do?

Lori, hope you have a fantastic time this evening with your sister and new family member. Knowing you, I'm sure you got your workout in first.

Well, I'm feeling slightly better today, not much though. I grocery shopped yesterday and that must have used up all my energy 'cause I felt so beat up I had to take today off from work! Keep thinking I'd like to workout, but I'm really not up to it. Hopefully, it will be different in the morning, and I'll wake up recovered and ready to just do it.

Hi to Cheryl, Kim, Trish, Kristine, and Iris. Hope all is well with you all.

Cookie

 

[gidget1978]

Belinda** Yes...I have had my workout done for a while now It was a goodie!

Cookie** Hope you are feeling better tomorrow! Nothing worse then thinkng your going to accomplish lots and end up doing little Happens all the time when we are feeling well.

Todays workout was DM, a 30 min run (5 mins before each cardio section) and PH abs. A good workout....but I think I ate to much for my supper. Or else, i drank to much water cause Im full!

Have a good night everyone! We will soon be off to the airport!

Lori