COMMIT TO GET FIT AND LEAN April 15

punka274

punka274

Cathlete
Good Morning Lorie,Belinda,Cheryl,Stacey and Kristine! Did i miss anyone?

ok,i will have to make this short and sweet because my coffee has kicked in and you guys KNOW how i am with my coffee:+lol

today is a 60-75 min powerwalk on the TM with different inclines! Im sporting some nice doms from yesterdays workout..whoohoo!

Did i mention what my focus for this week is? Im going to watch my carbs. Im still eating my banana bread in the morning but that is basicly the most carbs at once that i will be eating all day! Ive been eating low carb wraps or one pc of bread instead of two!(I love my easy sandwiches)

ETA-I wish i could go on the RT!! Ive never been out of the State of GA,except florida and tennesse of course for vactions but anyhoot,i would love to meet everybody i talk to here! Belinda,cheryl im sure you girls are going! And OMG,i think i would pass out if i had a chance to speak too, let alone see cathe friedrich:+

ok,bbl gals~!
 
Good morning Amelia and all who follows,

Amelia** have fun with your walk today! I would love to meet you too! That would be nice! I don't think I will go with everything going on right now! I would love to go!

I need more coffe! BBL! Oh, I will do cardio today! Yesterday I did UB on the Bowflex!

Belinda
http://www.PictureTrail.com/gid16930497
 
Hi, everyone! Hard time getting going from the hotel this morning. Ab Ripper X from P90X is all I've done. That's a good start. We'll see how I feel tonight. Tonight is DC - then tomorrow afternoon HOME. I can't wait! I've been on the road long enough. Total 5 days.

Belinda, good luck with the cardio! I understand on RT - but it would sure be fun to see you in person again.

Amelia, I like your lo carb plan. It sounds like a good one. Enjoy your walk!

Cheryl
 
Hi ladies!

Ugh...so sleepy!!!:eek: But I just woke up from a nap so I should start comming around. Did I tell you guys that work called yesterday and wanted me to come in with the new girl for a flight at 3:30. I agreed to it but for some reason I didn't sleep that well while I was waiting for her to call me. I got home around 5 but had trouble getting back to sleep, then I was up with DD at 8. Anyway...i went for a little afternoon nap, thinking I could fit a small run in after but I don't think thats gonna happen. I think DS is going to wake up very soon.

Ameila** How was your workout? I did some hills yesterday on the TM and really got into my hams and buns:+ Id love to run outside today, that would really kill two birds with one stone but it is sooo windy! The sun is shining and it looks beauiful out but its chilly. I to would love to go on the RT! You can only imagine home much it would cost me considering that I live in canada. Not to mention, the trip usually sells out pretty quick and I think your lucky to even get in!

Belinda** Are you going on this RT? DD went with you last time, didn't she? Does she do Cathe workouts as well? My sister and I spoke about going one time but now that she is pregnant it wouldn't be yet for a while. I guess ya never know, if Cathe keeps doing what she is doing, there will be more RT's to follow:)

Cheryl** good job with the workout! 5 days is long enough..I agree! I usually don't go very far but DH hates travelling for work!

I had baby group here today as well.That went well. DS appeared to be so happy to have kids to play with. There was one little girl that he kept picking at. He kept poking her and touching her back. He as seen her lots of times but he seemed to take a liking to her today! LOL To funny!!

Anyway...I will be back later to report my workout!

Lori:)
 
Hey girls,qucik post and run here,gotta get DD from school!

I finished my workout,did 4miles in 67mins....Yeah,baby!

BBl
 
Hi ladies,

Sorry, I am checking in late. Well, I ended up not working out at all yesterday, I just didn't feel good. I am better today, not 100% but better and I did KM without the leg conditioning drills. Still an hour workout and it was good.

Oh, gotta go, DD closed the bedroom door and is in there by herself.

I'll try to be back later
Kristine :)
 
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