Commit To Get Fit And Lean 8/21

punka274

Cathlete
Morning

Would anyone like to have a weekly thread instead of a daily thread? I think it would be easier to do personals that way?

Im getting the kids ready for school. Todays workout is legs + abbs. DH and I are cutting the grass today too, so that will be my cardio;)

Scary story.....My MIL called me yesterday and told me that she heard a 911 call on her radio scanner. The call came FROM MY NEIGHBORHOOD about a pit bull running loose. The women that called 911 said she couldn't leave her house because it was growling at her:eek:. That was at 10:30am, i was running in that same area around 8am.

bbl with some personals
 
Good Morning Ladies.

Did anyone else have trouble getting on the site yesterday?? I couldn't get on at all...:( Well yesterday I did Imax Xtreme (yet another circuit..lol) and today will be a run and I"m not sure what I will follow that up with.

Amelia- I think a weekly check-in sounds like a cool idea...it would be easier to do personals that way! Have fun with legs and abs.

BBL
 
Good morning,

DH and I just came home, the drive was sooooo long. Almost 6 hours one way! I didn't get a workout in yesterday. It was 102 here in Germany, a record high. But DH and I got up at 5 am this morning and went for a run, only 45 min. yesterday it was so hot and today it's raining. The humidity was 100% this morning. I burned 380 cal.

My best to all. I will be back later. We are going to another cookout tonight.

Amelia, I couldn't keep up with a weekly check in! If you want to check in only once a week, that's fine. Enjoy your day.

Iris, enjoy your workouts.
 
Good Morning:)

I was going to start the thread earlier but after using the bathroom...DH had taken over the computer so I went on for my run. I didn't really want to get up so early, I could have easily stayed in bed but I remembered that I had to come back to work tonight:confused: One of many trips in my near future I suppose:)

I did about 10 kms today and 4DSKB abs. Im hoping to get disc 26 done tonight b/c DH is going fishing and DS will be in bed. Training for my race starts on Sun so I need to get a leg workout in before then. I thought disc 26 was going to be UB so I wasn't impressed when I noticed it was legs!:mad:

Ameila** Oh my....keep those kiddies inside!!! Im sure its not a everyday occurance. I remember one time Chico jumped out of the pan of the truck while DH was in a store. I think he tried to find his way back home but some lady was out walking her dog, seen him and took him home. Now, who in their right mind would take home a 130 lbs german sheppard mix? Prehaps she could tell that he was more like a kitten then a dog.

Iris** I didn't know the site was down for maintance yesterday either. I don't go to the OD forum very often so I missed that post.

Belinda** 6 Hours!!! That is one looooong drive! Have a good time tonight!!

As for the weekly thread, I don't really care, it may get a little long though b/c somedays we have up to 12 post.Especially with the new members we have just picked up. It could be a little hard to shuffle through once Thursday rolls around.

Lori:)
 
Still procrastinating:rolleyes:

Im pretty sure im doing 4DS legs...When,im not sure. I just ate my first meal of the day so maybe in about 30mins

Belinda-huh? Me check in once a week? I think i would go insane without my daily brag about my workouts,LOL:p I actually meant one thread that was posted on a sunday or monday and it would run all week. Not checking in once a week ,but i can see how that suggestion would be confused.
:eek: on the temps in Germany. Awesome job on your run this morning.

Lori-WTG on your run this morning.

Iris- i couldn't log into the site yesterday until about 10:30am. There were doing maintence or something another....Great job on your circuit!

Hey to everyone that follows. Hopefully i will return shortly with a workout to report:rolleyes:
 
Amelia, I agree with Lori;) That thread would get really long. I think we keep the thread going every day.],no shuffle through posts. Like Lori said, those post get sooooo long. It doesn't border me to start a new thread every day. ;) Have fun wih your workout.
 
Morning,

I'll keep it short so I can get back to work ;) Nice workouts everybody.

Belinda: That IS hot! I would find it hard to work out outside as well. It sounds more like margarita weather to me. Enjoy your cookout!

Iris: LOL I was going to do Imax extreme this morning too, but I didn't feel I had it in me. I think I'll do it on Sunday, that or Cardio fusion. Are you going dancing tonight? Have fun if you do.

Amelia: Maybe you could have outrun that dog and shown him who's boss?! Of course that is scary when you think of the kids. Does your MIL always listen to the police scanners like that? That would freak me out. We get enough bad news from TV and such as it is.

Hi to everybody dropping by later.

I did SB this morning. Now I'm at work again after leaving past 9PM last night.......TGIF it's Friday. Have a great day everybody!

Helene
 
Im back!! Finished my workout,yay..did 4ds legs and my HR got pretty high during those leg presses. I burned 230 cals all-together.

ok...no weekly thread, im out voted:p

Helened, TGIF to you too! Any special plans this weekend? LOL, and yes...my MIL always listens to the police scanner. My MIL use to live next door to me and she would turn on that scanner and pick up local cell phone calls and LISTEN IN ON THEM:eek: i was very careful when using the phone nearby:rolleyes:. Great job with SB this morning...

Trish-Scary about your MIL's mastectomy, how is she doing this morning? Wow, WTG for packing some clean snacks while at the hospital, high fives on that one girl:)

Cookie-I bet your shoulders where still in recovery mode during yesterdays workout. AWESOME job on it...love MIS. Ive got the grease cd too...love all the music on there!

Hey to everyone that follows , gotta go and get some grociers..
 
Hey Girls!

My day is going pretty good. I was sooo hungry earlier though:confused: I think I solved it by eating my lunch but it feels like one of those days where its going to keep occuring waaaay to often! Like in 30 mins time, I might be famished again. Probably due to the early morning run I did. And Im tellin ya...a nap wouldn't go astray now either:eek:

Ameila** Good job with the workout!

Helene** Yes...get some work done! hehe! Do you have any plans for this weekend? I have to work alll weekend BUT I am off in the evening, which is nice. I need to make a new batch of slush though so I have some drinkie poos on hand:D

Belinda** Those temps are pretty high! It was only 58 when I went for my run. I thought about wearing a coat but glad I didn't . It was nice when I started moving.

I will bbl!
Lori:)
 
Hello,

Does anybody have cross-train Xpress (currently 30% off) and what are your thoughts on it? Don't know if I really need more workouts but variety is what keeps me going and I have to put an order in for a couple of things (broke my elastic band doing STS disc 5 yesterday :eek:). I was thinking of adding it to get free shipping.

Hope everybody is have a great day!

Helene
 
Hey Girls!

My day is going pretty good. I was sooo hungry earlier though:confused: I think I solved it by eating my lunch but it feels like one of those days where its going to keep occuring waaaay to often! Like in 30 mins time, I might be famished again. Probably due to the early morning run I did. And Im tellin ya...a nap wouldn't go astray now either:eek:

I will bbl!
Lori:)

Lori, i was like that tuesday..OMG i couldn't get full. I ended up going over like 500 cals:eek::eek: I was still on TTOTM so maybe that was it?

Helened-I don't have that workout but i have heard great things about it! Sorry to hear your band broke:confused:
 

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