CLX Deluxe DVD - cardio?

[rose2boys]

This one has Fat Burn Challenge, Get Lean Intervals & I've Got Abs on it - are these CARDIO only? (not talking abt the abs one)

 

[jonahnah]

Fat Burn Challenge is cardio intervals only. Get Lean Intervals is a cardio/light weight circuit workout. I have a complete breakdown for each CLX workout by exercise so if you are interested, I'll pm it it you.

 

[rose2boys]

Fat Burn Challenge is cardio intervals only. Get Lean Intervals is a cardio/light weight circuit workout. I have a complete breakdown for each CLX workout by exercise so if you are interested, I'll pm it it you.

Thanks so much! That'd be great.

 

[Fit_mommy]

I want this DVD!!!!!

 

[fit44]

I want this DVD!!!!!

If you like the interval workouts that came with the basic package, you'll love the bonus dvd! I thought is was completely worth the money

 

[jonahnah]

Thanks so much! That'd be great.

I just sent it. (It took 3 PMs as the listing was way over the 5000 char. limit) If you'd rather have it all in one email attachment. I can do that too.

 

[Fit_mommy]

If you like the interval workouts that came with the basic package, you'll love the bonus dvd! I thought is was completely worth the money

Thanks! That's very good to hear. Yes, I love the other cardio work outs. Unfortunately I've been exercising lower impact options lately due to cranky knees but that should only be temporary.

 

[mamads]

Fat Burn Challenge is cardio intervals only. Get Lean Intervals is a cardio/light weight circuit workout. I have a complete breakdown for each CLX workout by exercise so if you are interested, I'll pm it it you.

Would you send me a copy to please?