^^~Cleand and Tidy Thursday~^^
- Thread starter Jazcam
- Start date
Good morning Robin J and all to follow. I am with you, I am so jealous of our RTers! Please tell us about it when you get back, have a wonderful time!
Colleen-Glad your kitchen curse has ended
Kate-My backend is not as sore as I thought it would be, I have been slacking in the lunge department lately.
Today is IMAX 3
B-strawberry yogurt and NOT Ezeikel toast (yesterday's question about it still is too fresh on the mind!)
L-left over quinoa and shrimp and veggies
D- Salmon and salad
Have a great day!
Colleen-Glad your kitchen curse has ended
Kate-My backend is not as sore as I thought it would be, I have been slacking in the lunge department lately.
Today is IMAX 3
B-strawberry yogurt and NOT Ezeikel toast (yesterday's question about it still is too fresh on the mind!)
L-left over quinoa and shrimp and veggies
D- Salmon and salad
Have a great day!
trixie42
Cathlete
Hi Everyone!
RT's: Have fun this weekend and tell us how it was. I am so jealous.
Today's w/o was Imax2 and I am still hot from the workout. I hope this heat breaks soon.
b: shredded wheat w/ skim milk & almonds
l: leftover chop suey, apple
s: banana, carrots, granola bar
d: tbd
Have a wonderful day!
RT's: Have fun this weekend and tell us how it was. I am so jealous.
Today's w/o was Imax2 and I am still hot from the workout. I hope this heat breaks soon.
b: shredded wheat w/ skim milk & almonds
l: leftover chop suey, apple
s: banana, carrots, granola bar
d: tbd
Have a wonderful day!
chefkate
Cathlete
Ladies - Keep up the good work on the clean eating! Proud to say I'm doing great - looking and feeling like consistent clean eating is paying off. Lots of water and no processed food is amazing.
Today:
b - kashi, banana, watermelon
s - ???
l - hopefully red pepper, mushrooms, eggs, 9-grain bread
s - ??
d - big salad of some sort
didn't get to w/0 last night. board mtg ran super late. will do a hardcore cardio/weights. maybe bootcamp!
in such a hurry today. have a great day!
Today:
b - kashi, banana, watermelon
s - ???
l - hopefully red pepper, mushrooms, eggs, 9-grain bread
s - ??
d - big salad of some sort
didn't get to w/0 last night. board mtg ran super late. will do a hardcore cardio/weights. maybe bootcamp!
in such a hurry today. have a great day!
mariah0803
Cathlete
Hi lades I found a noodle called Shirataki, they are actually pretty good. Got the information from Hungry girl
http://hungry-girl.com/week/weeklydetails.php?isid=468
I found the item in my local Publix and I also got some kalvi crackers.
http://hungry-girl.com/week/weeklydetails.php?isid=468
I found the item in my local Publix and I also got some kalvi crackers.
I think I might actually be breaking through my plateau, whoo!
Here's today -
B & L - the usuals
D - Probably homemade veggie biscuits, two veggie dogs, kefir & a fruit
S - An apple, if needed
Lately I haven't been having to do snacks, I've been trying to add more carbs to my diet this week and it's helped so much with fullness.
Workout is KPC, everything but the abs & high intensity drills + back & chest.
Here's today -
B & L - the usuals
D - Probably homemade veggie biscuits, two veggie dogs, kefir & a fruit
S - An apple, if needed
Lately I haven't been having to do snacks, I've been trying to add more carbs to my diet this week and it's helped so much with fullness.
Workout is KPC, everything but the abs & high intensity drills + back & chest.
stephanied
Cathlete
Hello Clean and tidy ladies!!
Well, i'm off work today, had the dentist and doctor before i fly to the roadtrip tomorrow!!!!
I'm not sure if i'm nervous or really excited. I'm worried about the state of the house when i come back, DH and 2 dogs!! the pug sheds like crazy.
Woke up early, did MM upper body, last night did DM cardio then butts and guts and i'm feeling it, so i left my lower body alone. Tomorrow is my first rest day since May, i guess i'll make up for it at the roadtrip right???
So far,
B: usual
no snack, post dentist, yuk!
L: veg soup, carrots/organic hummus, apple
Now, clean like crazy max, laundry max, pack my suitcase max.
BBL
Steph
Well, i'm off work today, had the dentist and doctor before i fly to the roadtrip tomorrow!!!!
I'm not sure if i'm nervous or really excited. I'm worried about the state of the house when i come back, DH and 2 dogs!! the pug sheds like crazy.
Woke up early, did MM upper body, last night did DM cardio then butts and guts and i'm feeling it, so i left my lower body alone. Tomorrow is my first rest day since May, i guess i'll make up for it at the roadtrip right???
So far,
B: usual
no snack, post dentist, yuk!
L: veg soup, carrots/organic hummus, apple
Now, clean like crazy max, laundry max, pack my suitcase max.
BBL
Steph