hi everyone, scrooges and all!
i am a bit of a christmas scrouge too - i love the music and family time but hate the stress of gifts et al. and i hear you on the anxiety - yesterday ended up great for me once that anxiety passed, but it is back in spades now


i swam an hour this am, hard, and it helped temporarily. now, to keep the food clean... yesterday went well, though, and the scale is down a bit! and i am crutch-free today! tomorrow i am going to tentatively try my neighbors elliptical - wish me luck.
katie, enjoy your half day of work!
kate, have fun with the weighted leg work. i have done so darn much floor work lately, but i am seeing great results - weird, huh? hope you are getting some rest.
robin, as long as you enjoyed the pb cups, no harm, right?
angie, glad you are on the mend. do you live in france? safe travels.
colleen, can i have the recipe for the apple pie?
klaudia, if i eat too many coookies today, i will blame you

please don't give me the recipes, even when i ask

jk
all right, off to take mil to airport, then i will be back later. please pray this pit in my stomach unravels.