((((clean&tidy tuesday))))

my throat is raw, my neck aches and my head is pounding!!!! i refuse to get sick!! i cant remember the last time i was sick.....other than my daily barfing w/ julia!:p this will be a fluke and i will feel better in a little while!

robin, are your 1rms not accurate for meso1?

klaudia, lol about the cops!
keep us updated on your neighbor....:( i feel bad for her....

katie, sorry about the pms....bring your boys some cookies! and whoever you yelled at at work prob deserved it!:p

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im a bad mom!:eek: we went out for a bit. when we got back mufasa had chewed up isabel's black sparkly shoes. i yelled at m and said i was going to turn him into dog food! isabel burst into tears!!!! i felt awful. :(

mike is having a builder froend come over this aftrnoon. we had hoped to sell our house and build again but we wouldnt be able to get a good price right now. we're thinking of adding on. wed make a bigger kitchen (think HUGE! 2 dishwashers, huge fridge and freezer, 2-3 sinks, MONSTER-SIZE island, grohe plumbing fixtures:D, viking appliances baby!) and dining room. possibly raise the roof and add bedroom/bahroom. julia needs a little sib, you know!;) he'll prob say "you guys are nuts!" and we'll keep things the way they are but i would really love a pro-kitchen!:D
 
Hey girls - in bed with iPhone. Sorry for typos. It has been a long day here - lots of errands and if Kate is a bad mom I don't want to know what I am!!!

Katie I will really need your support next week. I don't know how to change my eating habits. I really feel as though I have come a long way with wo but eats are sooooo hard.

Klaudia that is so nuts about your crazy neighbor! LOL about the cute cops! I sure you looked great. And I would also like to know what you did last summer to get those results!

Kate sorry about the bad day and I hope you aren't getting sick - it's the pits! And I'm sorry but I had to laugh re the dog food comment :D and I would LOVE a super kitchen. We plan to build when we move back to il and a huge kit is a requirement!

Robin did you take before pics for STS? You can be cathes poster child...

Ok it's 8 and I am in bed. So tired.
 
Klaudia :Ddid you give him my email? ;)

Katie you need some chocolatemax!

Kate my 1rm for shoulders was way to heavy, so I printed out all of the 1rm test I did and lowered all the shoulder work.
2 dishwashers??
MufasaDogFood.....:eek: that's not funny.

I would take before pics but my teen-DD broke my dig.camera taking pics of her hair styles:mad: I'm going to turn her into dogfood.
 
all this talk of dog food:p:p

angie, we all need support on clean eating i think! you will get there, then go back, then get there again.... you get my drift;)

katie, i second robin on chocolate max! thanks again for the loan!

robin, thanks for the calculation.

kate, wow, i would not want to clean that kitchen.

klaudia, what workout are you doing?

i did bsb, pub then mm each time. also did all of 4ds abs. nursemax in between:D now aidan is back up and fusing, so i will shut down here. talk to you gals tomorrow probably.
 
oh my word. i have a horrible headache and i am freezing!
i want to crawl in bed for a week.
oh, and mike just had to go to work. long story.
im not mad at him. but its so annoying that the night i need him the most he cant be here. he feels bad about leaving but it couldnt be avoided and i understand.
needless to say, no wo. sniff, sniff

sleep tight angie!:D

robin, lol on dd!!! i cant wait for those years!:rolleyes:

morris, great wos! do you wo while aidan is awake? i wait til julia is sleeping. id be too frustrated getting interrupted:eek:.
 
Oh Kate, hope you feel better! Don't sweat the workout, that should be the last thing on your mind. As Cathe would say, listen to your body!!
 
Feel better Kate! If it's any consolation, Darrin just left to go back to work, too. We can be work widows together tonight. Oh, and I did have to chuckle about your Mufasa comment-sorry! Your kitchen redo sounds amazing! I would love a bigger kitchen-quartz countertops, 6 burner stove/convection oven(s), warming drawers, more cabinets. Sigh. One day, maybe.

Morris, great workout-all that after a 9 miler this morning?! Now I know I'm a sloth!

Robin, I should've given him your #:)

So I did workout-PUB upper premix. Gotta do some abs when the girls go to bed. And I ate clean all day! I just made quinoa with broccoli and mushrooms-yum! Gotta drink a lot of water tonight-donating blood tomorrow:)

Off to make some break and bakes with the girls-not my fave so that's good.
 

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