~~~~~clean & tidy thursday ~~~~~

Yesterday was pretty good at my conference -- they had fruit in the morning, which I did eat, and then cookies in the afternoon, which I did NOT eat. At lunch, we ended up at a buffet, and I had a LARGE plate of salad and then some stuffed shells. Unfortunately, I got home kinda late so we ended up with frozen pizza for dinner.:eek:

But I am determined to do better today! Gonna do some fun cardio this morning, maybe LIC. Then off to the training for the morning, then court this afternoon and back to the office for a few hours.

Sorry for the lack of personals lately -- by the time I get home and to the computer, no one is going to read what I write! But I do feel guilty...

Happy Thursday!!
 
Morning ladies. I'm not sure about a w/o today b/c I have to go to the NC DMV to change over my license etc. I have to take the written test:rolleyes:

I ate well y-day and did not have any b-day cake.
b-oatmeal

Need to go grocery shopping too
 
Morning! Okay, I did not get up early today, but I have a good reason! I got my hair cut last night and I had my stylist straighten my hair. I wanted to wear it straight to work today, so I didn't want to get it all sweaty and then not wash it. Plus, I don't have to go anywhere after work today, so I can work out when I get home. I like my hair straight, but it's far too much work for me to do it on my own. I am astoundingly lazy when it comes to my hair, I won't even blow dry it. The only reason it's long is because when I grew it out it was curly (it had always been straight before), which means I put one product in it, let it air dry and I'm good to go.

I haven't had breakfast yet, but it's going to be yogurt, string cheese, and a banana.

Katie, good job on the fruit and cookies! And, please don't feel guilty, my therapist constantly tells me it doesn't do any good, why waste the energy? She has this really long explanation of why it's not useful or good for me and I try to practice, but it's hard. Anyway, that's all my way of saying we're here for you whether you do personals or not! We all understand you're very busy.

Robin, good luck on the test. I don't remember the last time I took the written test.

Kate, Klaudia, Morris, Angie and all who follow, happy Thursday!

anne
 
Ladies I did not take the test yet, I chicken out.:confused: Anything concerning the DMV bring me much anxiety. That's why I did not start drying until I was 27. Tomorrow I'll go...I promise.

Kate thanks for the drive by...LOL :D

I'm eatin for lunch tuna with salsa on salad. Taste pretty good too. I brought these short cucumbers that looks like pickles, they taste good.

I need to do a w/o maybe around 2:00
 
drive by for me today too - i am trying for accountability though.

dr's visit was good and bad. good is i am healing well and fast. he is pleased. bad is when i told him i only had help for 7 more days he was adamant i stay on crutches for that time. that means no work, and no elliptical, and no walks with my boys.

my eyes are so swollen from chlorine i had to go get new goggles. i am so frustrated and would love to eat something decadant. i settled for a big bowl of puffed wheat and a tiny piece of chocolate. i am so frustrated. good news is i have lost 4.5lbs in the last 17 days. i don't remember being this small since aa long time. i'll be more personal tomorrow.
 
It's a day of drive bys. I went to the gym this morning to triple cardio. Think 4DS boot camp on speed for an hour. I thought I might die. It's a good workout but zero fun.

I just ordered the classics and cardio hits... I need to stop. I'm on a cathe binge!

I'll check in again tomorrow!
angie
 
just a few mins.......

wo was 4ds bc wu, legs, calves...maybe core tonight
eats - im a champ! doing so good!

katie, good job picking the salad yday
robin, no cake??? willpower of steel!
anne, im lazy w. my hair too...
morris, said w/ love.....listen to your doc!! think - if you dont rest it you'll be off your feet for longer....one week or one month!

where my clean-eating girls at today????
 
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ang, you snuck in! i hate wo's that arent fun. yuck. ive made some fitness purchases too.....

we're waiting on the ell. til january but i think i might buy a heavy bag for kb wo's.......:eek::D

and ive got doms firing all over the place!
 
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