+++++ Clean & Tidy TGIFriday +++++

I have yet another busy day at work on tap, but I don't care, it's almost the weekend!!

Someone mentioned in yesterday's thread that I have a stressful job. Yes, it can be stressful at times, but for the most part I do it to myself. I wait until the last minute to do things... Also, it is a really busy time of year at my job, it will calm down by late December or January.

Today's workout will be Drill Max Cardio Leg Blast. I think tomorrow I will do IMAX2. I am actually not feeling so hot -- woke up with a bad sore throat and some congestion, hopefully I can exercise it away! Workouts this week have been awesome, I wanna keep it going!

Not sure what the plans are for this weekend, DF and I were supposed to be painting the bedroom (we are moving in to his house when we get married) this weekend, but we have not done anything to prepare yet. We might just work on cleaning and taping, then paint next weekend (fingers crossed).

Menu Today:

B cereal
S half sandwich
L pasta w/chicken and veggies
S banana
D chicken enchilada <---DF is making me cook this tonight, totally dirty, I will only have one
 
Hey ladies, happy Friday to all.

You must be excited to be painting the bedroom Katie. I know it's a lot of work.
This weekend will be my DS b-day and he is easy to please. Tomorrow I have the girlscout meeting and we will be making caramel apples. Well the apples are clean ;-). The last time we made caramel apples the girls did not want to eat their creations, so they saved them and the leaders had to buy some cookies for snack time.

I did good with my eating yesterday, even though I'm stress out about home repairs (leaky pipe)x(

w/o Amy slo-mo tri/bi/chest
Next week I'll work on Cathe's 4day split.

I was reading the reviews of the 4day split on collagevideos and I did not like what I was reading. Some people loved it while others said that the cardio sections were too short. Why don't they try the looooong premixes, like the double cardio before the write such a bad reviews. NUTS

b-egg whites
s-peanuts
l-tuna and veggies
d-? gotta keep it low carb and clean...right;-)

Question...has anyone ever made a cake in the crockpot slow cooker?

chat later ladies
 
Good Morning Katie & Robin, and everyone to follow!

TGIF!!!!!! It has been a long week and I can't wait until it is over.

Robin - I have never tried a cake in a crock pot but that sounds like a great idea.
Katie - good luck with prepping for your painting.

w/o was 4DS KB & Legs
b: oatmeal w/ almonds
s: granola bar
l: grilled chicken salad
s: fruit
d: tbd

Have a great day everyone!

Colleen
 
My son want a vanilla pudding cake so I'm goin to give it a try.

Here is the receipe:

1pkg vanilla cake mix
1 pkg vanilla instant pudding mix
2 cups of fat free sour cream
4 eggs
1 cup water
1/2 cup of canola oil (I'll use applesauce)

I let you know how it turns out if I make it tomorrow.

It's a good think I love chocolate.
 
Hey ladies, I'm home for lunch eating my tidy lunch. A co-worker asked me out to lunch to get some nachos or cheese fries or something, but I declined! I needed to come home to take some medicine anyway....

I am so sleepy, I always am on Fridays. I couldn't stop yawning during a meeting with a client this morning -- not so professional. I should know better than to do something killer on Fridays like Drill Max. Maybe next week I will plan a short stretch so I can sleep in a little more.

Only four more hours until it is *officially* the weekend!
 
Hello clean and tidy ladies!

I will post more later, i'm so busy at work, i'm just eating lunch now, its 2pm!

Katie, nice getting away from the nachos. I've decided, sleep makes me less hungry!
Robin, pudding cake sounds pretty clean! I dont own a crockpot, but i think i might ask for one for Christmas. Do you make oatmeal in there?
Colleen, hello! Good darn menu too!

Tonight, i might do 4D kickbox and abs. Saw the chiro today. And its cleanmax. DH is going out, so i can cry in peace.
Will post menus later.
Steph
 
Hey - I'm late checking in today - busy day as usual

Katie - WHAT COLOR are you painting?! I love new paint. I can't wait to redo my great room. I have crazy fun paint all over the house. Our enrtryway is balck & white harlequin diamonds. DDs bathroom is turquoise w/ hot pink molding, trim, and door. DDs bedroom is bright pink (even the cieling), the trim is hot pink, and there are light pink, white, and green polkas dots of different sizes all over. The cieling is 10' high, so it REALLY is NOT too busy. Various rooms have vertical or horizontal stripes.

Robin - Your recipe sounds yummy! Does the cake cook all the way thru or does it leave the center warm and yummy/gooey. I have oven cake recipes that do that and oh my word! Yumm!

Colleen - Good workout and menu!

Steph - I'm sorry you have a hard night ahead of you. Bravo to you for trying to wokr things out. I do cleanmax when I'm stressed and angry too. Let us know how you're doing. DH & I had a doozie last night - I hate that. It hasn't happened in a long time and it won;t again for a long time, but boy, it sure rattles my cage.

My meals:
b- kashi, grapes,
s - apple w/ p'nut butter
l - tortilla soup
s&d - tbd

ah, gotta go! - DDs need me. See you later
 
Kate, your paint sounds darling!! We are painting a beautiful medium blue color called "Open Seas." It's a Sherwin Williams/Duron color, you can find it on their website if you really dig!

Steph, I am so sorry you and DH are going thru a rough time. Have a good night cleaning!
 

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