~~~~~~ Clean & Tidy Sat~~~~~~
- Thread starter Jazcam
- Start date
Jazcam
Cathlete
Well yesterday night was a nightmare. I ate one slice of pizza and two chicken wings....no salad :-( :-(
Today is a new day. I went grocery shopping and pick up some chocolate protein bars "Pure Protein c/ 20g of protein, 170 cal, 17g of carbs. It's not a great but it will due when I have nothing planned to eat or I'm in a hurry, like this morning.
Today Plan: (60-80 oz of water)
B- protein bar, diet coffee
S- mango
L- green salad and sardines
S- fruit
D- whole wheat pasta, turkey meat balls
Andrea- good idea...dark chocolate, sorry that your lost some of your workouts
Colleen- sorry about your car but I'm glad you wasn't hurt
Jess- english muffins, sause, cheese sounds like something my kids would love to make
Stephanie-...unsweetened dark chocolate taste like Belgium (sp?) dark chocolate...the best in the world :9
Elaine- My husband use to wine when his car had a flat tire...
Chat later
Today is a new day. I went grocery shopping and pick up some chocolate protein bars "Pure Protein c/ 20g of protein, 170 cal, 17g of carbs. It's not a great but it will due when I have nothing planned to eat or I'm in a hurry, like this morning.
Today Plan: (60-80 oz of water)
B- protein bar, diet coffee
S- mango
L- green salad and sardines
S- fruit
D- whole wheat pasta, turkey meat balls
Andrea- good idea...dark chocolate, sorry that your lost some of your workouts
Colleen- sorry about your car but I'm glad you wasn't hurt
Jess- english muffins, sause, cheese sounds like something my kids would love to make
Stephanie-...unsweetened dark chocolate taste like Belgium (sp?) dark chocolate...the best in the world :9
Elaine- My husband use to wine when his car had a flat tire...
Chat later
trixie42
Cathlete
I did have pizza last night because I couldn't find anything else that was healthy on the menu.
Jess - thanks for the pizza suggestion. I will try to get my DH to make our pizzas. We both like different things on our pizza so making our own would help.
Here's my plan for today:
B: oatmeal w/ almonds
L: McDonalds' southwest salad (it was really good)
S: apple, banana
D: Grilled Chicken Parm, WW Pasta, Salad
Jess - thanks for the pizza suggestion. I will try to get my DH to make our pizzas. We both like different things on our pizza so making our own would help.
Here's my plan for today:
B: oatmeal w/ almonds
L: McDonalds' southwest salad (it was really good)
S: apple, banana
D: Grilled Chicken Parm, WW Pasta, Salad
Jess_jugs
Cathlete
Hey ladies! Glad you liked the pizza suggestion, I actually got the idea from my dd's preschool class when they made their own pizzas! My kids like topping their own pizzas that way too.
My busy day...
Liquids ~ 70 oz water, 2 cups coffee
Breakfast ~ Usual oatmeal + berries
Snack ~ Vanilla yogurt + berries, 20 mixed nuts
Lunch ~ Kashi GoLean w/ a sprinkle of GoLean crunch + berries, cantaloupe
Snack ~ Vanilla yogurt, cott. cheese, 1/2 scoop choc. protein powder (post workout, GS C & T)
Dinner ~ Meeting some family for dinner tonight, healthy choices! ;-)
My busy day...
Liquids ~ 70 oz water, 2 cups coffee
Breakfast ~ Usual oatmeal + berries
Snack ~ Vanilla yogurt + berries, 20 mixed nuts
Lunch ~ Kashi GoLean w/ a sprinkle of GoLean crunch + berries, cantaloupe
Snack ~ Vanilla yogurt, cott. cheese, 1/2 scoop choc. protein powder (post workout, GS C & T)
Dinner ~ Meeting some family for dinner tonight, healthy choices! ;-)