Workout is done even though I don't think Nevena ever fell asleep

This better not become a habit with her. Thank goodness Danica was around just in case! SS was ok-not very leg heavy. It could use one more round-I'll have to check out the premixes next time.
Patti, we've had the cinnamon ones-there's so much cinnamon, the kids think it's chocolate! I love hanging with my parents too but lately it's been tough-they've both got a whole hosts of health issues and it's not much fun

It makes me sad.
Anne, I love your meals! Last weekend I had chicken chimichangas and nachos and salsa from a place called Poncho's by our house-total dive but yummy! Especially with a margarita to go with!
Lisa, check the OD-someone was asking about living in HI and I told them about you. Angie and I were saying the same thing-days start off great and then deteriorate. Hope you get your workout in.
Morris, those pretzels are great for emergencies! Or treats

I feel the same way about my mom. I miss the woman who would stay up late and watch movies over the phone with me, go antiquing and to garage/estate sales looking for treasures, pore over design magazines and make decorating plans. I miss her so much. Now she has me looking at ways to solve all her health problems-not fun, but I can't say no.
Katie, thanks for the vote of confidence! Do either one! For plyo you can do all the non weighted stuff from STS or mix it with some body weight stuff for upper body-try walking lunges in the sand, push ups, dips, etc. If there's a beach park you can do this workout too:
http://www.womenshealthmag.com/fitness/swing-lunge or this:
http://www.womenshealthmag.com/fitness/workout-for-great-arms