[[[[[[[[ clean & tidy monday ]]]]]]]]

Workout for me today is going to be an IMAX, I'm thinking 3. I need to stop taking so many extra rest days!

I got some great fresh produce at the store this weekend, so my eating *should* be better. I got kinda lazy and stopped posting my menu but I need to pick that back up.

Menu-

b cereal
s strawberries, almonds
l tuna and crackers
s pico de gallo and yellow corn chips
d pasta w/chicken and veggies

I can't believe it is finally here but on FRIDAY Chris and I are officially starting our move, which should be mostly complete by the end of next weekend. So so so much to do this week!!
 
Morning peeps!

Katie...we've only just begun to live...white lace and promises..a kiss for luck and we are on our waaaaaaay :* (Everybody Sing)
I'm so excited for you.


STS is done? YAY:D

My w/o today Imax 2 and Kathy abs
b-cereal
s-yogurt and nuts
l-beef stew
s-nuts apple
d-??
 
Good morning!

Katie, I hope the weeks goes well and the move is smooth.

Robin, I need to go look up the STS stuff.

You 2 gals have great WOs planned.

-------------
DDs are up - my time is limited.
Today I start training my new office help. Wish me luck!

menu is tentative
b - leftover egg bake w/ mushrooms, fruit (maybe toast?)
s - ?? training!
l - probably order in - I want a yummy salad
s - ??
d - great big salad I think. DH wants cheeseburgers again but I can't do that 2 days in a row.

w/o tonight (I think) will be 4DS back & chest and maybe some Amy ASC1. Not the whole thing but I want to work on the 1st combo some more. (DH is worried I'm jumping too much...awwww) My weight is down a pound from y'day - yay to that!
 
Robin, great workout planned!

Kate, are you training the new secretary today?

My workout was good, I modified a lot but was very winded and sweaty so I did something right! One more week of endurance lifting, then back to my beloved heavy training. Hoping it will whip my ub into tip-top shape for that dress!!
 
Morning ladies!!

Sorry i was MIA yesterday, busy busy day! We just got a Lowe's in Toronto, so DH and i went to check it out, i went crazy in there!! bought a new vaccuum, paint for the porch, lawn stuff, good lord!
Stopped off to see my grandma, and she was quite sick in bed, she's 93, so i stayed for a while with her. She is one of my favourite people in the world.

Katie, you must be sooo excited about the move, not long now until the wedding either!

Robin, i need IMAx2 on DVD! everytime someone says their doing it, i get jealous!

Kate, good luck with the new girl!! now should you be losing weight??????

I have to teach today at the university over lunch hour, i hate that! workout, in the ring and some ab work today, cant wait to try it
Menu:
B: egg whites, almonds, blueberries and almond milk
s: cc/pp/almonds
l: organic corn soup, veggies, hummus, apple
s: ryvetea/nat pb
d: likely egg white om, spinach, ezekial tortilla and berries
BBL
Steph
 
Katie, I modify Imax3 some too. Yes, I'm training Amy - hopefully DDs cooperate. It's going to be gorgeous out - hopefully I can get out shortly after lunch.

Steph, Don't you love Lowe's?? DH adores it. He could stay in there like I could stay in JCrew. Glad you got to visit w/ your g'ma. No worries on losing weight - just working off some of those carbs. My weight gain is about 6 lbs - so not too bad for 12 weeks along, I guess. Hope the teaching goes well - and In the Ring! Let me know how you like it - I'm thinking of prdering it too. Good menu to you, as always!

b. was as planned nut without the toast. I'm feeling satisfied and I think the toast would do me in. Had a small cup of grape juice too - for some reason I'm CRAVING sweet drinks, something I NEVER drank before. I even want POP for goodness sake and I haven't drank once since before we tried getting preg w/ GINA!
 
Good Morning!

Quick hello; we got back late last night; we had a great weekend. I ran on Saturday, yesterday was a rest day. My eating was not great but not horrible.

I have to read the weekends posts and I'll catch up with everyone.

A friend in fitness,
Shirl
 
Good Morning Everyone!

Busy Monday for me. My coworker had a death in the family and has given me some of her work. I can't really complain but it is just one more thing to do.

Kate, glad you lost a pound. Have fun training.
Katie, good luck moving this weekend. I am sure it will be easier for everyone once you guys are in one house.
Robin, it must be Imax day. I did Imax but I thought about doing Imax 2.
Shirl, glad you had a great weekend.
Steph, DH likes Lowes but he would rather go to a computer store. Glad you got all kinds of good stuff this weekend.

w/o was Imax
b: oatmeal w/ almonds
s: banana
l: tbd
s: strawberries & yogurt
d: salmon cakes

Have a great day!

Colleen
 
Girls I'm stressed again but did not eat any chocolate. more KD kid-drama. :(

That's nice that you have a grandma that you can go to. I hope she feels better Steph.

Colleen I do Imaxs on Monday because I usually very sleepy on Monday morning and this is the only one that I can do..safely;-)
 
Shirl, Great weekend!

Colleen, Extra work- yuck. I'm sure it means a lot to her though to know her stuff is in good hands! I haven't done Imax1 in a long time. Maybe its time to break it out again.

Training went well today. There is definetly enough to keep her busy! The girls were great - very patient even tho I took a really long time.

We're home now. I came in to take a phone call and thought I'd sneak on real quick.

No AM snack, lunch was tacos ordered in. Snack was teddy grams. Coulda been better, coulda been worse.

Back to rakemax! the yard is a mess!!
 
I'm done w/ dinner (romaine, carrots, mushrooms, lf cheese, croutons (oops!), hard boiled egg whites & 1 yolk). I resisted the fam's grilled cheeseburgers! I am really tired tonight so after DDs go to bed I'll do a little paperwork and skip my WO to head straight to bed. I'm exhausted!

Everybody doing good today?
 
Hey ladies, glad everyone is doing well today! My day was very clean until dinner time. Collin got sent home sick AGAIN so dinner was not as planned -- we ended up with KFCx( It was good, but I am on carb overload. I am looking forward to some sex max to burn some of it off, though!!;)
 
mmmmmmmm...Katie! KFC! I haven't had that in YEARS!!! WOW! YUM! The chicken. The biscuits. The fries. Oh my. Better stop drooling.

Sorry your baby is sick! Will he be home from daycare tomorrow? Is it Bish's turn?

696969696969****Have fun tonight!!!!****696969696969

Did I just really type that!?!?!?!?!}( }( :7
 
The KFC was pretty good -- I had some chicken strips and a biscuit dipped in brown gravy, oh my word!

Yes, Collin has to stay home from school tomorrow. My best friend Michele will be here with him until 12, then I am taking half a day. Bish picked him up from school today, but next time is definitely his turn!!

LOL at 69!! Who knows, we shall see.....;)
 
Robin, I don't usually do Imaxes on Monday because I am too sleepy and I am afraid I will trip over the step. Sorry about the KD.
Kate, tacos sound yummy. I don't like teddy grahams. I guess they are too sweet.
Katie, sorry Collin is sick again. Have fun with SexMax tonight :)

Dinner did not go as planned. DH and I went out because I have PMS headache and can't think. It was pasta night at a local restaurant so I had pasta with marinara sauce and mushrooms.

Colleen
 

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