Clean Meals...
- Thread starter kali1
- Start date
DebbieH
Cathlete
Hi Kali...
This is a very simple meal and very satisfying as far as fullness goes, but still healthy. I cook rice and then add cut up tomatoes (sometimes right out out of a can) and whatever beans I have on hand. (Black beans are my favorite but I made it with butter beans today.) Not sure if you like those foods but it sure is easy. I even microwave my rice. Sometimes, I add some of the tomato juice from the can. Done in a jiffy! (a carb, protein and veggie!)
Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
This is a very simple meal and very satisfying as far as fullness goes, but still healthy. I cook rice and then add cut up tomatoes (sometimes right out out of a can) and whatever beans I have on hand. (Black beans are my favorite but I made it with butter beans today.) Not sure if you like those foods but it sure is easy. I even microwave my rice. Sometimes, I add some of the tomato juice from the can. Done in a jiffy! (a carb, protein and veggie!)
Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
