orphylea
Cathlete
I took the kids over to my parents' condo and we had pool time with my dad. It was fun and I think it wore the kids out! Oh, that's my favorite thing!
I had a nice clean breakfast here and a veggie burger with feta cheese on a salad while I was over there. I came home and had an apple- just nice clean simple food. No calorie counting today! I can do this. 
Angie: My afternoon snack is usually higher in protein- something with cottage cheese or even better, greek yogurt. A bit of fat helps too if you can keep the portions in check.
Anne: That sounds nice- the book and the sleeping in. I say you enjoy it and no guilt. You'll exercise at some point. I'm sorry about therapy last night.
Kate: You deserve a rest day- can't remember the last time you took one! I have leftover buttermilk- need to make those muffins. They would be a good snack.
Morris: I know you're frustrated about the house selling- can't blame you. That is the worst kind of waiting. WTG a bit more a WO in- did you use a DVD or just sneak it in?
Robin: LOL at the use of 911- people don't get it.
As for CLX, I think I would do the 2 weeks instead of a month, too.
Klaudia: How is your afternoon going?
GG, kids fighting.
Angie: My afternoon snack is usually higher in protein- something with cottage cheese or even better, greek yogurt. A bit of fat helps too if you can keep the portions in check.
Anne: That sounds nice- the book and the sleeping in. I say you enjoy it and no guilt. You'll exercise at some point. I'm sorry about therapy last night.
Kate: You deserve a rest day- can't remember the last time you took one! I have leftover buttermilk- need to make those muffins. They would be a good snack.
Morris: I know you're frustrated about the house selling- can't blame you. That is the worst kind of waiting. WTG a bit more a WO in- did you use a DVD or just sneak it in?
Robin: LOL at the use of 911- people don't get it.
Klaudia: How is your afternoon going?
GG, kids fighting.


