Clean Eating Nov 28,2005

[singinggoddess]

Damn I had 2 oreos, but I got rid of the bag after that. I am still on track though I am not going to turn this into an all or nothing eating day. Good thoughts for all of us.

Susan

 

[jdoll]

i stayed on track all day and even skipped lunch(due to not having time). i actucally had my p-bar on the road. luckily, i have one in my console!!

i love that canister popcorn, but only the carmel part Step away from the canister!


jes

 

[luvtorun]

Becky, you are going to have to do like jes... step away from the canister!!!

Don't worry, I'll be right there with you Saturday, MIL and I are baking cowboy cookies!! Oh no!! the dreaded cowboy cookies that make you take the whole caketaker full to the closet, shut the door and eat and eat and eat!! God help me!

 

[Miss Lee]

I've done well today. I stayed on track for the meals listed above. For my afternoon snack I had 4 ww crackers and a slice of l/f cheese. for dinner tonight I had turkey chili loaded with bell peppers, beans, onions, and garlic. I was going to have a salad but I was too full. I plan on having 2 clementines for a snack tonight. Oh, I did have one little piece of chocolate--oops

ETA I am down on my fluid intake today. I really need to up the water tomorrow. I have a quart size water bottle that I usually fill at least twice a day on top of the other beverages I have. I only had 1 quart of water today and I can tell by how I feel.

Michele

 

[jdoll]

Michele: what is a clementine?


jes

 

[Tamster]

Great job all around ladies!

I cut out the Dec '05 Oxygen 7 day diet. I'm not one to follow a regimented diet, but I plan on incorporating some of the meals into my plan.

Tammy

 

[Miss Lee]

Hi Jes,

A clementine is a type of orange. Actually, it's a cross between seville and mandarin oranges. They're small, seedless, and sweet. They're really good--and very easy to peel.

ETA This is how I buy them:
http://www.lovemycountry.com/tips/2001/tip_orange_clemen.html

Michele