Clean eating check in?

Sandra,

Hey how are you? :) How is the baby ? We haven't had one is awhile but I would be happy to join you in one starting Moday. Well we could start tomorrow but I have a busy weekend that may include some unclean eating :)

Terri
 
Oh I sooo need a check in. My eating has gone to pot. Perhaps if I feel like I need to report to someone I'll be better. Mind you I'm still gonna allow some "slips" ;-)
Catherine
 
I'm not sure but I believe with the last two days I've had, I'd be kicked out of any clean eating check-in!!:p

I need one desperately though, I may need an intervention!:p
 
I need to come too !!! I'm Having a tough couple days ..I dont know why as my period just got over !! ... I'm trying hard again today though . Gees those darn M&Ms my hubby brought home !!!! Right before bed !!!! I hope I can join in LOL HELP !!!!!
 
Ya know I seem to do good for a day or two and them WHAM!! I just can not seem to stick with it. I am at maintenance but I have this layer of fat that I know would go away if I cleaned it up a little. I guess I just need to keep reminding myself of that.

Catherine
 
i'm in!

breakfast: ww toast, eggwhites, turkey sausage, coffee
lunch: ww pita with tuna or turkey
dinner: ckn with steamed veggies
snack:protein shake and apple


jes
 
I am back on track today

Breakfast - old fashioned oatmeal with a chopped apple and cinnamon, coffee

snack - Yoplait light smoothie and banana - after the 5K Komen run

Lunch - blueberry protein smoothie, lean ham sandwich

that's as far as I am so far today.
 
Oh count me in!:) All I need is one day of disipline and I am ready to go! And today is the day.:)

I worked night shift last night and the rest of the weekend so my eating is very little b/c I sleep through meals but I will be more on track come Tues.Its a great way to jump start any pounds I want to lose though:7

So I got up at 11:17

12:00- 1 bowl of Speacial K almonds and vanilla/ 1 c skim milk

Worked out Imax3 and S&H Chest and GS Chest/ abs

2:30- Strawberry protein shake

I have to get reay for a wedding now so I probably will not eat anything else until I get there.If I do, I am just going to have some cheese and ww crackers and a glass of water:)
Lori:)
 
Well I need to join in on this today! I started out good today and then ended up having pizza and DH made his famous secret recipe chocolate chip cookies which are very hard to stay away from. Alas, I only had 1! And I'm proud of that! :)

Jo
 
Alright, I need some accountability here....

Brkfst: Wheat chex, splenda, milk(2% was all we had in the house)
Snack: Luna bar
Lunch: Sandwich with two pieces light bread, lettuce, jarlsburg light, honey mustard. Cottage cheese. 17 light cheetoes(I even counted the little ones as a whole piece!)

Okay, okay someone's gonna kick me off the forum for not being a clean eater. Cheetoes, store made cereal, luna bar....not on the clean eating approval list. At least it's better than what my husband ate.... And I'm okay for calories.
Heather
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top