Hey guys!!
We survived week 1! Hope everyone is feeling good.
I had a very good week!
I've found by not eating white flour and sugar - I really crave more veggies, fruit, protein and water.. VERY cool -
My goal is really to firm up - feel REALLY good in summer clothes - and at least a partial six pack!!
Weighed myself at the gym - I'm like 3 or 4 lbs from ideal (like 7 years ago when I was lifting) so it's really to firm up...
Anyone else eating protein bars?
Hope you all had great weeks and a good week ahead!!
We survived week 1! Hope everyone is feeling good.
I had a very good week!
I've found by not eating white flour and sugar - I really crave more veggies, fruit, protein and water.. VERY cool -
My goal is really to firm up - feel REALLY good in summer clothes - and at least a partial six pack!!
Weighed myself at the gym - I'm like 3 or 4 lbs from ideal (like 7 years ago when I was lifting) so it's really to firm up...
Anyone else eating protein bars?
Hope you all had great weeks and a good week ahead!!