Clean Eating Challenge Check-In - Nov 4/05

[earlyexerciser]

Today has been OK so far.

B--toast with PB

lots of water today, but I also bought a Coke (I needed some caffeine)

L--small slice pizza and a breadstick (someone donated lunch during parent-teacher conferences) and about 1/4 a piece of strawberry banana cake. I also had about and eighth of a chocloate doughnut this morning.

not sure what dinner is, but honestly this is clean eating for me, guys! I hope that it is OK that I post my stuff that is not truly clean eating!

Jenn

 

[nancy156]

Doing OK? today...

Steel cut oatmeal for breakfast
cottage cheese with raisin bran for snack
salad and apple for lunch (with a quick bite of school-lunch pizza - threw the rest in the garbage, how sad.....)
I don't know about dinner yet.....I just hope to be good.

I can't drink water either....I'm just not thirsty, never was. I think my skin is starting to show it.

 

[rmrmr]

Hi Everyone,

I am really struggling with staying out of the chocolate after dinner. For those of you having trouble getting your water in, I can tell you what I do to get my water in. I drink 32oz of water during my am workout, protein shake with 12oz water, drink 24 oz at work before afternoont workout, drink another 24 oz water after afternoon workout, drink 12oz before heading home from work, and lastly I drink 32oz in the evening before going to bed.

1. protein shake
2. eggwhites w/peppers and oatmeal
3. 4.5 oz turkey, apple w/ natural pb
4. 2 mini boca burgers
5. TBD

Diana

 

[shamnas]

TGIF!!!

Here's what I had/have for today:

B- Brown rice grits with protein powder, ground flaxseeds, and flax oil.
S- 2 whole wheat waffles with cheese
L- Canned Salmon salad with avocado, red pepper, pear
S- Ginger snaps Lara Bar
D- usually go out on friday for dins.

Have a great weekend everyone.

Sham

 

[Rose11]

I'm baaaack! Well, I have to say I feel good today. I ate pretty clean and I exercised (not marathon-style as originally planned but it was okay; I'll do KPC + KM leg blasts tomorrow.) I have to do something with my chocolate addiction though. I mean it wasn't like yesterday but I still ate one mini milky way and one mini snickers. I have to be chocolate free at least a day, but it's so hard with all the temptation around me. x(