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The following is a breakdown of the chapters for each workout on the soon-to-be-released Classics DVD (Volume 1)
Step Heat
Warm-Up
Step Section #1
Combo #1 (finished product)
Step Section #2
Combo #2 (finished product)
Cooldown
Stretch
Abs
Step Jam
Warm-up
Step Section #1
Combo #1 (finished product)
Step Section #2
Combo #2 (finished product)
Step Section #3
Step Section #3 ( skip instruction)
Combo #3 (finished product)
Cooldown
Stetch
Step Max
Warm-up
Step Section #1
Step Section #2
Combo #1 (finished product)
Step Section #3
Cooldown
Stretch
Heart Rate Check
Step Heat
Warm-Up
Step Section #1
Combo #1 (finished product)
Step Section #2
Combo #2 (finished product)
Cooldown
Stretch
Abs
Step Jam
Warm-up
Step Section #1
Combo #1 (finished product)
Step Section #2
Combo #2 (finished product)
Step Section #3
Step Section #3 ( skip instruction)
Combo #3 (finished product)
Cooldown
Stetch
Step Max
Warm-up
Step Section #1
Step Section #2
Combo #1 (finished product)
Step Section #3
Cooldown
Stretch
Heart Rate Check