CLA's??

[Nikkita21]

Hey everyone.. Just wondering if any of you have taken CLA's or know anyone that has. I have heard some bad and some good things about CLA. I usually only take a protein drink, and glutamine. Any information would be great! Thanks

 

[netsnotes]

Annette Bethel

I purchased a bottle at the Dollar Tree, and heck for a dollar it can't hurt. I have heard mixed reviews about CLA as well. But a friend of mine swears by it.

 

[ocean laura]

What the heck is a CLA?

 

[Cole7626]

Conjugated Linoleic Acid
I did use this product for a little while and didn't notice a big change so I stopped taking it. Here is a link that might explain better:
http://www.skinnyondiets.com/CLA.html?b=8277&GCID=S15771x274&KEYWORD=cla

Nicole

Those who do not find time for exercise will have to find time for illness.
-Earl of Derby-

http://www.picturetrail.com/gallery/view?uid=7738930

 

[Nikkita21]

Thank you very much for your response. I have heard that some people don't really notice much of a change.

 

[lorrayne]

I took CLA for a while and am not sure if it did anything. I do know I lost inches; however, I also was eating very clean.

 

[Nikkita21]

I think I'm just going to stick with my eating clean. It seems to be the best idea.