CLARIFY SOMETHING PLEASE!!!

XenaFan

Cathlete
"50 minute treadmill walk (every 10 minutes increase you incline by 2%)"


Hello Cathe,


Please clarify the 2% incline:

Do you mean 2% - 4% - 6% OR 2% - 2.5% - 3%?


Thanks for all you do!
 

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