Hi! Anyone take or have any thoughts, feedback on taking CLA - conjugated linoleic acid? TIA!
T tygra Cathlete Mar 1, 2010 #1 Hi! Anyone take or have any thoughts, feedback on taking CLA - conjugated linoleic acid? TIA!
pjlippert Cathlete Mar 1, 2010 #2 Hi Tia! Yes, I take CLA. I take it both for fat-metabolism and for heart health. I take it with a bunch of other supplements for various health reasons. Good stuff in my opinion. Pam
Hi Tia! Yes, I take CLA. I take it both for fat-metabolism and for heart health. I take it with a bunch of other supplements for various health reasons. Good stuff in my opinion. Pam
syzygy314 Cathlete Mar 1, 2010 #3 I'm on the other end of the spectrum on this. I tried it and it did nothing for me. I thought it was a waste of money. Everyone's different though.
I'm on the other end of the spectrum on this. I tried it and it did nothing for me. I thought it was a waste of money. Everyone's different though.
P PhyllisG Cathlete Mar 2, 2010 #4 I also tried it and saw absolutely nothing. Agree--a waste of money.
morningstar Cathlete Mar 2, 2010 #5 Save your money- the little tiny bit of help it might offer won't be as effective as spending that money on say, a new Cathe DVD or a set of dumbbells.
Save your money- the little tiny bit of help it might offer won't be as effective as spending that money on say, a new Cathe DVD or a set of dumbbells.
