CLA (Conjugated Linoleic Acid) Use?

[workout]

Hello, just wondering if anyone here has ever supplemented with CLA? It is suppose to help with lean muscle development and fat loss. I want to lose some fat but it's getting much more difficult with age, so I thought of supplementing with something safe. It's stimulant-free. Thanks.

 

[martijean1]

It works, and is non stimulant (safflower oil). Bodybuilders use it for a ripped look during a cutting phase. 2-3 grams split over the day should do the trick!

 

[workout]

Hi Martijean1, thank you for the response. I'm going to try it.

 

[mini-natty]

Here is a link for some info:
CLA (Conjugated Linoleic Acid) Supplements at Bodybuilding.com - Lowest Prices on CLA Products for Weight Loss Support!

I am doing a full rotation of Body Beast and was thinking of incorporating this supplement as well.

Good luck!

Natasha