circuits

[26.2runner]

I would love to see another circuit DVD like Boot Camp but without the high impact moves for those of us who are getting on in years. I'm 50 and an avid runner. I can do some plyo, but these days I have to be very careful of the high impact work to avoid knee pain. I love Boot Camp (the time flies by) but I would like one I could safely do every other day

 

[dixiedog6]

circuits are fun, they rally make time go by quickly. I'd love to see more circuit workouts too.

 

[amyfit30]

I'm with you guys!! Please Cathe, keep those circuits coming !