A
Andrea
Guest
I'd like to throw Circuit Max in my rotation for a couple weeks, just because I never find a good time to do this video. I plan to use it and BodyMax once during the week. I then teach two hi/lo's with light toning and will be jogging two days. With all the high impact I do...or maybe the extra squats and stuff in class my knees can usually only handle one leg day a week. I love the leg circuits in BodyMax and want to alternate doing all of BodyMax and Circuit Max upper body only, and then all of Circuit Max the next week and BodyMax upper only. I'm thinking I can heavy up with Circuit Max and maybe step touch or march just so I am not stopping and standing still when my heartrate is soaring. What do you all think? Anyone tried this? This sure turned out to be a long post for a simple question :-rollen
Andrea
Andrea