Circuit Blast video clip

[SNM Videos]

Today, we want to share with you our first circuit workout video clip from the Shock Cardio series. Circuit Blast is a 44 minute fun and fast paced circuit challenge. This workout consists of a series of six rounds that will surely burn fat and calories, while shocking your muscles. Each round consists of four parts: a) cardio, b) cardio/legs, c) compound exercise, d) core work. We use various pieces of equipment to increase the intensity, deliver variety, and inspire you to work harder. You'll need a set of moderate hand weights, a step, resistance band, medicine ball, and most importantly, your focus. - View Clip | Purchase

 

[jillybean]

After viewing the clip, I am in love with this workout already! I just viewed the HIIT clips and the Travel Fit clip too and I have to say that these look to be the best thing Cathe's ever done. I am soooo digging the music in these!!! I can't wait for Tuesday (which is when my Shock Cardio is supposed to arrive)!!!!

WOO HOO!!!!!!

 

[jthornton202264]

I agree with Jillybean! Everything so far is awesome (but I knew it would be!!). The music is great as well. Can't wait to see the clips of the step and MMA workouts!

 

[melanalyus]

wowzers!!!!

 

[hrcfitness]

I am so excited that I want to stay home from work on Tuesday (delivery day for my STS) and just work out all day long!!!! These look so great I can't decide which one to do first!!!
Thanks Cathe and Crew I do believe you've done it again!

 

[spyrosmom]

Yikes and Yippee!!! That looks like an evil Drill Max.

Nan

 

[shannoncorrin]

What weights for this workout

Can you tell me what size weights Cathe and crew were using in this workout? How is this going to fit in a rotation with STS strength? Thanks!! It looks great!

 

[farmgirl]

LOVE IT!!!

I love Boot Camp by Cathe and have always hoped for another similar one from Cathe...can't wait for this one!!!
julie

 

[DebbieH]

Awesome!

This looks amazing.I can't wait to give it a try! Love all the new moves!

 

[atiman]

I think I'm going to start off with this one, first.

Mine are arriving today!

 

[dixiedog6]

This is going to be the one I start with too!!!!

 

[jsutera]

This workout looks phenomenal! One thing though, poor Cathe - you look so tired at the start of the workout during the intro! I think you've been working WAY too hard, hopefully you have some rest ahead of you now that this project is off and shipped. THANK YOU THANK YOU THANK YOU!!! ((((hugs)))