[font size="1" color="#FF0000"]LAST EDITED ON Dec-11-02 AT 09:29AM (Est)[/font][p]Yeah, CIA is a hit or miss thing because of the various instructors.
I currently use Terri Reeves "Cardio Strike Zone/BootCamp" which I like, don't love, but like.
A hi/lo workout called "Power Aerobics and Power Mat Science" which again is okay, I use the hi/lo often, and rarely do the Mat Science workout (a sort of pilates workout).
A hi/lo by Christy Taylor, "Still Jumpin'" which I really like,
and Mindy Mylrea's "Extreme Intervals and Pump Party" I like a lot as well.
I believe those are all the CIA's I currently have.
I use to have one by Franny B. but gave it away, "Kick-Itt 2000" which was okay in a basement home video type of way, but I outgrew the kickboxing, it wasn't challenging anymore so I gave it away.
Other videos have really made me realize that Cathe puts out a really top notch video! Until I started trying other videos I really didn't appreciate how great Cathe's cueing is, or how professionally done her videos are! There are some that look like somebody's husband shot the video in their basement while the instructor got some family members for background exercisers!
Donna
Fitness~ it's a journey, not a race!