Chinup Check In August 30

fit_fairy

fit_fairy

Cathlete
Hey ladies. My first set of chins in a week and a half x( Man I really lose ground quick on these!! I did 5 sets of 2s. Not my best, but better than nothing. Now I just have to work my way back up.

Melody, I hope your Wil is doing well!!

How's everyone else today?


Catherine

http://bestsmileys.com/exercising/1.gif
 
Hi Catherine,
Can I join? I love doing pull ups and stuff:)

Thirty-Five is when you get your head together and your body starts falling apart.
-Caryn Leschen-
... Thank GOD I'm not there;-)

~Adri~
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Hey Catherine! It really is amazing how quickly we lose ground on these. I hope you get it back just as quickly and am curious to see how long it will take you.

Adri, welcome! How many sets of pull-ups does your coach make you do each practice?

Briee, it's too soon to be AWOL again!

Melody, hope the surgery went well!

I'll be doing some assisted reps at the Y later today and probably some cardio if I get the chance.
 
You don't wanna know}( }( }( It depends.... Whats the highest number in the world:p No not THAT many but fo conditioning, that is the coaches "MUST" do!!
I'll change my quote but I just thought it was funny. I got it from Laura Max.
I don't mean it for any of you. this only happens to ppl who DON'T exercise!!!

Thirty-Five is when you get your head together and your body starts falling apart.
-Caryn Leschen-
... Thank GOD I'm not there;-)

~Adri~
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Oh and thanks for lettin me join!!

Thirty-Five is when you get your head together and your body starts falling apart.
-Caryn Leschen-
... Thank GOD I'm not there;-)

~Adri~
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Hi Ladies, cheer leader at work here,

Catherine, You are still blowing me away. Great job!

Adri, you and anybody else that wants to join are so very welcomed.

Melody, How did Wil's surgery go?

Soosan, Have fun at the Y, and cardio if you do some.

Everyone is doing great, just keep up the good work.

Sunday I'll be going to Oklahoma to visit with my daughter and grandson and will be back the following Sunday. So keep going strong, later.

Janie

"If you can't say anything nice about someone, then don't say anything at all."
-My mother, Mary Cooper-
 
Oh thanks you guys!!! you always make me feel special:)

Catherine- make sure you still rest your back and legs. So next time you work them, the'll feel gloden;-) (but tired}()

Janie- Hope you have a fun trip!!

Talk to you all tomorrow. Have a good night:)


Laugh and the world laughs with you. Cry and you cry with your girlfriends.
-Laurie Kuslansky-

~Adri~
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Hey, Kiddo, welcome and we are glad that you off to a great start with your pullups! Feel good about it 'cause they are hard to do and you'll want to keep them in your plan forever! Heck, I don't know if when I was your age I even knew what a pullup was, and I certainly would not have thought of trying to do them!

"You can't win them all - but you can try." - Babe Zaharias http://www.clicksmilies.com/s0105/musik/music-smiley-004.gif[/img]
 
Still resting my back. All in all it's slowly improving.

Sooooooooooooosan, has the hurricaine affected you? I've been worried about ya.

Melody, if you read this still praying for your Wil.

Briee, what do ya mean AWAL again?

Adri, so glad you are joining in hear. We forgot to tell ya though that Soooooooooooosan doesn't speak to any of us that can actually do chinups or pullups :p

HB, hope your situation is improving and you are doing well!! ((HUGS))

Janie, have a wonderful visit with your daughter. Is this the one the thread was about? I hope you have a good visit!!

Oh miss Joanne wooooo hoo where are you???



Catherine

http://bestsmileys.com/exercising/1.gif
 
LOL Catherine!! I do pull-ups on Monday when I do Chest & Back. I'll post what I do, how many reps/sets, ect then. Can't wait! Is that all you really talk about here, or do you talk about like other things? Either way I don't care, its so fun joining the check-ins and the challenges! I think it was great Cathe added this;-)

Take Care!


Laugh and the world laughs with you. Cry and you cry with your girlfriends.
-Laurie Kuslansky-

~Adri~
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Adri, we talk about lots of things here. But mostly chinups, donuts and Yoga (shhhhh don't tell Briee we talk about yoga). This an amazing group of women here. We chat about lots of things going on in our lives. I sort of use it as a daily checkin. I don't do chins daily- not even twice a week for the last couple of weeks x(

Oh and occasionally Michelle comes and visits. She's too afraid to join :p

Catherine

http://bestsmileys.com/exercising/1.gif
 
LOL agian Catherine!!!! We should put a BEWARE sign on the check in
:p :p I'll post more things here too along with the pull-ups and stuff I do for back!

Take Care;-)


Laugh and the world laughs with you. Cry and you cry with your girlfriends.
-Laurie Kuslansky-

~Adri~
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Oh come on guys...it's only been two days!! And I told ya I was going to Illinois on Thursday for Great America. I honestly had the time of my life. I had 5 teens in the car and the other car driving had 8 kids. We ran all over the amusement park and I went on every rollercoaster several times over. It was homeschool day so it was empty/lines were very short. I love love love rollercoasters and the only thing that makes them more fun is a bunch of teens who are screaming and raising their hands. The bummer was the 4 hour drive home again (I was wiped out - but it was worth it).

I did NOT work out today...I'm still recovering. Tomorrow is another day and I'll try to post.

Welcome to Adri....you've been incorrectly informed...we discuss donuts and chins - NOTHING ELSE. Don't let them fool you into believing that yoga has anything to do with chining!! }( }( }( }( }( . You may discuss anything else as long as it can be vaguely linked to chinning (which yoga can't).

Hey by the way....you all will be proud of me...I did dips in between the turnstyles while waiting to get on rides, but we got in trouble. They apparently don't like you to workout at Great America - obviously I'm not in charge.:p :p :p :p

Briee
 
YAYYY Briee did dips:7 :7 :7LOL. Oh I gatta ask, since we only discuss donuts and chins here ONLY, whats your fav flavor???...:+ :+
Sorry, I couldn't resist}(

Ok, no yoga...well, I'll live;-)

Have fun in Illinois Briee!

Have a good nightladies!


Laugh and the world laughs with you. Cry and you cry with your girlfriends.
-Laurie Kuslansky-

~Adri~
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Hi Gang!

We got home late yesterday afternoon. Wil's been having a rough time with pain and is not sleeping. I posted a brief update in the "prayers for Wil" in OD. I hope to post a more detailed sensible one tomorrow.

P.S. I have not done a Cathe w/o in ONE MONTH due to vacation and now Wil's surgery.

Thanks for all your prayers.

Later,:)
 
Adri....Unequivacably the GLAZED DONUT....just plain glazed. Simplicity at it's best. What's yours?

I have to ask Adri...how old are you? I pretty much have only had time to check in right here, so I haven't kept up with your history in other threads...I'm assuming you're a gymnist maybe (I'm so smart :p ).

Waves to Sooooooooooooosan, Catherine, Melody, Janie, Joanne, Deb, HB, everyone else!!

How'd the surgery go Melody????

Briee
 
Melody...I just briefly flipped through open discussion and saw your post regarding Wil. He truly sounds like a little Angel...how blest you are to have him. We will continue to pray and look forward to your update. You give him a BIG HUG from all of here on the forum - but don't hurt him kay, he just had surgery! AND tell him he can do some really cool weighted pullups with that awesome cast on :7 :7 :7

Briee
 
Briee- I'm 14 and a Level 6 gymnast. I don't eat donuts, but was just wondering what kinds you guys eat because thats all we talk about here:p :p Remember;-) That was funny!

Melody-Sending you (((((((HUGS))))))) and kisses!!! He does sound like a little angel:) We love you and will support you forever girl;-)

Take to you guys tomorrow!!


Laugh and the world laughs with you. Cry and you cry with your girlfriends.
-Laurie Kuslansky-

~Adri~
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