Evening Ladies!
Better late than never, huh?!?! I swear these days just
fly by. It was a good and productive day.

I wanted the kids to help weed through the toys they would like to keep or give away. They actually put a bag together.

I bought a bunch of clear containers and we sorted the rest. Well, they were playing with toys they forgot about and I did all the work. ha ha! The allergy doc suspects ds8 has hay fever. At least she gave him something to alleviate his symptoms until we go back for further tests next week.
I ended up riding the spin bike on a resistance of approx 2-3 for 30', GS-BSB, and Core Blast (standing segments).
For you ladies doing the nutrition program, does it have you eating more that you normally do? It sounds like it. Oh boy!!
Karen ~ lol'd about the party mix. Enjoy that cantaloupe tomorrow AM.

Glad your dad is doing better. (((HUGS)))
Wendy ~ You're doing great on the nutrition program.

You do like to torture yourself, don't you?!?!

That Leg Blast premix is a goody!!! WTG on bowling last night! Is GBG new? I don't remember hearing anything about it....I told you I'm out of the loop!
Cathy ~ WTG on the run. You have me very curious about WP. Is it a new one? Is that Mari (sp?) still in it. LOL I don't know, but she bugged me!

Oh, I'll have to check out a weeks worth of threads. I'll take a look at your pictures.

Yeah, fil got my mil one, so maybe he got a 2 for 1 deal. lol
Wendi ~ I'm playing catch up too. Don't worry, we'll be right here.

Where are you going this time for the show?
Jackie ~ Thank you! Of course you can relate, I was on cloud nine the whole day!! Even when my legs decided to tighten up on me.

My legs and knees seem better now.

I'm glad the news said that...I'm ready to think this stress is about to get me!!! UGH!

Are you doing a BBC rotation now? I keep eyeing them. I don't know what to do right now???
Carole ~ I think my knees will be OK. Whew! Almost normal right now. I went to the local running store and the owner spoke highly of Nuun tablets. They come in a cylinder container and on tablet per 16oz. I've been drinking the lemon-lime flavor. DD said it looked like I was drinking...well, use you imagination. ha ha! There's no added sugar.. Well, here's the link:
http://www.nuun.com/
Glad the scale is cooperating! Sounds like you're doing wonderfully with the nutrition program too.
Christine ~ Glad you had a nice night. How was the Spinerval workout?
Gloria ~ Thanks for the nice comment! I'm trying
very hard to stay positive...
very hard. There's some other things going on that I haven't shared. UGH!! I might just go on a long run and not come back. j/k! Remember that runaway bride?

Too bad about the workout y-day.

Did you get to work out today? Yes, post some pictures. I would love to see them. I'll find that shirt online.
Well, I think I'm caught for
today.

Hi to the rest of the Cheetahs!
Have a good night.
