::: CHEETAHS ::: the Bosu Bunch Saturday

Cathy** How old are you? In your new pic you look really young...like in your mid 20's! Are you that young? And blue really brings out your eyes! Nice color on you!!! Im not hitting on you btw! LOL
 
Cathy - Thanks! But Precor was my old machine (the one without the arms)...the new one is the Vision Fitness with the arms. Using the arms "killed" me!

Lori - Enjoy your "lazy" evening! You deserve it!
 
Hello :)

Waldo has returned! But he thinks I am running a kitty bed and breakfast. He came in when we did at about 10:30pm. Then he called to me at 2am and 4 am. At 2 I went to him and rubbed his head and sat with him for a minute, but no treats. I do not want to be feeing him treats every night. At 4am I just did not want to get up.

Cathy- yucky nightmare! Did you catch a nap yet?

Linda- If your legs were not sore I would think they were bionic! :) Wow you did 11 miles too!? Are you getting ready for a race?

Lori- have a restful evening. My day has been restful (by necessity) I had a bit too much wine last night with DH at some friends' home.

Lorie- way to go on your run! Let us know about your hip tomorrow :)

Well, we are going out to dinner, and I need to get ready. I'll try to get more personals in tomorrow ~ no promises.

Christine- have a great party. And thanks for reporting about Imax2 on bosu. It is on my list to try on my non running cardio day.

Hi Wendi, Wendy, Carole (how was the potluck?) Shelly (hoping for an ~easy~ two nights of work), Posh, Kristi & Marcia!



[font color=lime green][font size +1]Judy "Likes2bfit"



***Eat Food. Not too Much. Mostly plants. Michael Pollan[/font]

http://img109.mytextgraphics.com/myrainbowtext/2008/01/24/c07d67f3a8d2bfed065f377ce1494b6c.gif
 
Afternoon!

This will be a drive by post. We had soccer, errands, etc. So, just getting home. DH and I are going out tonight. I ended up doing two iTreads back to back #20/30 and #25/30. I think one is longer than 30 minutes though?? I got in 6 miles and was surprised by that because on #25 Nick has you do a lot of walking. If I had known that I would have used #25 as a warm up to 20. Oh well, now I know. :) I wasn't feeling yoga-ish so I stretched while watching a show. :) Oh, that throat thing is gone...maybe it's just the dryness in the house. Thank goodness!! :)

Have fun at your Super Bowl parties if you're going to one!

Dallas

http://img108.mytextgraphics.com/glittertextgraphics/2008/01/20/313688601d1016fdd2954f4170630a2e.gif

"Nothing should be jiggling unless it's jiggling off." ~ Cathe HSC
 
Good evening ladies!

I just got home from work, had a little leftover tikka masala, and now I'm wrapped up in my favorite plush blanket ready to catch up with the awesomest bunch of women out there.

Carole - I can now see how you pushed through the rest of that race...that must have meant so much to you. OMG ROFLMAO at the plate frame!!!! I probably would have said the EXACT same thing! Yeah, it definitely hurts enough to layoff the workouts...as it is, I have to limp around work all day long. How was the potluck?

Christine - I *wish* I had been stepped on...that only hurts for a few minutes, not a few days x(. Bosu Imax 2 IS fun isn't it? WTG!!! LMAO about having Brad Pitt in my basement...one can dream, right?

Lori - Wow, you have officially entered the "Shelly Training Zone"! I did get a little of my pep back...I just wish the foot would cooperate. Glad you had a nice time with the girls. BTW, you look fantastic in your avatar!

Wendy - MORE DVDs??? My goodness, dear, you need help :p! I find it funny that you're gravitating more towards KB as I'm starting to find that myself. I hope you had a nice yoga/rest day!

Sunny - Oooooh, enjoy your date night tonight! Nice workout.

Dr. Shelly - Nope, nada in the achilles...which I guess is a good thing. This will sound weird but here goes...have you ever had a joint (wrist, ankle, etc) that felt just a little "out", meaning that if you could just get it to twist the right way and pop, it would feel perfect again? That's what the *side* of my foot feels like. Now, I'm not stupid and I know my anatomy, there's no joint there but that's what it feels like *shrugs*. It's getting more than just a bit annoying at this point x(. Wow, it looks like you decided to take a "rest" day today...just kidding :p lol! I'm sure you're looking quite chic with your new do!

Lorie - Your cal/mile is very close to mine...kind of a letdown huh? I know that, for me, even though the cals burned may be the same (or even less) I definitely find that running leans me out faster than any other form of cardio. Try not to get too "into" the numbers and just use it as a reference. Anyway, I hope your hip feels okay tomorrow after your "cheat" day today }(. Oh, Lorie, weights on the Bosu are FUN!!!!

Linda - Congrats on the new toy!!! Uh, WOW, 11 miles the day after??? You rock!!!

Cathy - 1. Love the new pic! 2. Love your cheerful posts lately! 3. Love that bumper sticker! Hmmmm, maybe I'll have to investigate that. Nice workout!

Judy - So glad to hear that Waldo returned! I guess he knows a good deal when he sees it. Had to LOL about the B&B comment! You do realize that our only purpose in life is to serve our feline companions, right? Enjoy dinner!

Dallas - Busy bee! Great run today! Yeah, I have problems with the heat in my house, too. If I forget to turn it down to around 60 at night I wake up with the worst sore throat and bloody nose...not nice. Have fun tonight with DH!

Alrighty, off to grab forty winks. It's really sad when you consider 8:00 your bedtime. I'm going to get up early to see *IF* I can get a workout in in the morning before work. My fingers are crossed that my mystery pain will mysteriously vanish tonight. Nighty night Cheetah babes!
 
Linda – IMax 2 on the BOSU was a blast! I think I will try some of the other older step workouts – I’ll bet IMax the original is great as well! I had so much fun! Congrats on your new EXT! Sounds like a great one! Have fun with it.

Lori – Oh wow – and I thought I was crazy! THAT’s a workout!! DM on the BOSU? Sounds interesting! I cannot imagine why you’re tired. *stares balefully* Enjoy your evening – hope DS goes to bed early!

Cathy – LOVE the new avatar!! Yeah, I fell off the BOSU today too. :+ Nice workout! No I haven’t tried Guitar Hero yet. DD15 won’t let me near it! :p

Judy – YAY for Waldo! He has your ticket doesn’t he? *grins* Good job at resisting his pleas! Have fun at dinner!

Dallas – Glad you’re feeling better and the throat thing is gone! Sounds like a good workout! Have fun tonight!

Wendi – GO PATS!!! Oh man, sorry about your foot. That was my first thought, though that a horse stepped on you – I’ve had one step on me and grind into my foot before I could move him. I’ll bet you’ve had all sorts of foot steppings! What another step workouts do you like on the BOSU? That one fried me – I LOVE it! Don’t feel too bad – by 8:30 I’m asleep on the sofa. I’m sending healing vibes for your foot!

Well, shopping done, DD15 dropped off and picked up, nails done, Soup made for Monday, chili made for tomorrow, dips made, and I even managed to pick up skirt from Banana Republic for next Thursday when I have to be floor manager for demo room during one of my company’s events for customers. I have to wear a white dress shirt with the company logo, so I got this skirt in black - http://www.bananarepublic.com/browse/product.do?cid=5022&pid=547487

Oh yeah, I got the skirt a size down from what I normally wear!!! *dances around room*
 
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