:::CHEETAHS:::Goin' the distance Saturday!

Dallas...it sure has been awhile for the Cubs! I always laughed at Harry when he tried to pronounce some of the players crazy names...:D..The cortisone shot was a blessing! I do hope you can meet up with us in Chicago, it would be so coooooolll...

Shelly...DH saw no deer on his hunt..:(...Yeah, I won't eat the venison either although it would most likely be the leanest and cleanest kind of meat! That is nice you are letting your neighbors hunt on your property. I was very happy to get the cortisone shot. I have my fingers crossed for Mom to stop smoking myself. Napa is definitely a beautiful marathon. Enjoy ITR and the EXT. Rumble just does not excite me at all.

Wendy...I am no needle fan myself but wanted to avoid these pills especially! It was great to sleep last night without all the itching. Enjoy bar tending tonight.

Christine..I was so glad the shot helped. Mom was not feeling great today but she is recovering and that is what we want. LOL about you itching to order while DH is gone..:)..Geeze, do all these airlines like to change their flights? I will be happy to wait for you know if it stays at 2:30, I am sure the airport has a bar...:D. A light ride and stretching sounds good before tomorrow. Weird about the cadence meter? Enjoy your pasta.

Gloria...I was happy to PM you the recipe. I got Ranch Style beans with jalapeno's once...made the soup a bit to hot for DH! The ranch dressing packet really does add some flavor. That is cool you fired the shotgun. I am more of a fan of handguns myself (and not shooting small animals)...:)

Linda...Way to go on the 20.3 miles!!! I will have to try those Shot blocks, but for now Sharkies work well..

Cathy...
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on the 21.25 miles today!!! Aren't those new chafed places great in the shower!!
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You have a very good outlook on your long runs as they all will not be zenlike, and that is how you learn...:) I probably wouldn't go to Boston without someone to go with! I have qualified a few times...:)...I just wanted to say I qualified, that seemed cool to me!...yeah dorky...:D..You are always welcome to come to Napa and cheer me on. It really is a fun marathon and Christine is close too! I love cortisone shots...no muscle pain for a while...:D...I did not realize about smoking affecting the bones myself. I have since heard that from more than a few health professionals. Loved the pictures of your course today...:)...I love the nice green in NJ compared to what we have right now!

Wendi...I am so sorry about the screwed up work plans!! That really sucks...sending {{{HUGS}}} and an over abundance of energy for your upcoming marathon days!! I am so glad about the shot! I am not sure what my Moms thinks about my nieces comment. I don't bring smoking up, maybe I will. I did the 1st circuit premix and changed of few of the leg exercises as I didn't drag out my step. Finished with ME abs! I do wish you could come to Chicago too!!!

I am trying a homemade low sodium pizza for dinner tonight. I am making the dough in my Bread machine. I will let you know how it turns out...:)...And I keep forgetting to tell you nutrition software ladies, I had all "A"'s the other night except for a LOW B in sodium as I did not get enough!!!
 

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