jamarba
Cathlete
It's me again! Have the photo finish of my race Sunday. I ranked #10 in my age group out of 38. Lot of fast runners in this one. Guess I'll be concentrating on my PR instead of 1st place in the next one.
http://share.shutterfly.com/action/...2d4ffc45e6&auto=0&idx=105&m=1&d=1184192477248
Carole - Thanks for sharing the link on the foam roller. Good article. I think using the roller has really helped my hamstrings.
Marcia - I'm looking forward to that cooler weather. I hope it's here by Saturday morning. How is DS?
Amy - Hope you enjoyed your rest day. At least, you had good butt pain. Hawaii will be wonderful! Looking forward to pics too. Have a good run tomorrow.
Shelly - Good to see you. Sorry to hear work has kept you so busy. That means no time for the Cheetahs and you are always missed. Enjoy dinner with the family. Hope you get some well deserved rest.
Wendy - Glad you enjoyed your workout!
Have a good evening!
Jackie
http://share.shutterfly.com/action/...2d4ffc45e6&auto=0&idx=105&m=1&d=1184192477248
Carole - Thanks for sharing the link on the foam roller. Good article. I think using the roller has really helped my hamstrings.
Marcia - I'm looking forward to that cooler weather. I hope it's here by Saturday morning. How is DS?
Amy - Hope you enjoyed your rest day. At least, you had good butt pain. Hawaii will be wonderful! Looking forward to pics too. Have a good run tomorrow.
Shelly - Good to see you. Sorry to hear work has kept you so busy. That means no time for the Cheetahs and you are always missed. Enjoy dinner with the family. Hope you get some well deserved rest.
Wendy - Glad you enjoyed your workout!
Have a good evening!
Jackie