Okay, so I must tell you all that Cheetahs live in Africa. It's HOT there! They do NOT hibernate!
That being said, I must ask this question...
So where the heck is everyone today!?!?!?
I am done with the weight sections of my work out but still have my cardio to do. I have a run planned but may swap it with the IMAX3 blast only premix I have slated for Thursday instead. I just don't know if I feel like doing the gym thing today....Gotta go food shopping too!
Oh well, off I go...BBL to see if anyone shows up!
Never fear, Wendy... I'm here!!! This is just a fly-by... I'm out the door right now to take the kids to story time at the library. Then I'll be back for check-in this afternoon.
Wendy - Were you taking Cheetah roll call? I am present.
HI Brighton
Today was LM warm up ( Thanks for the idea Wendy) then 1RM testing then after some cleaning I decided to try all the push ups in Disc 1 of STS. Oh my, oh my, oh my.
It's interesting, because the ITB pain seems to have disappeared (however momentarily )-- this is a different kind of knee pain. Back behind the knee and below the knee cap now. It makes me wonder if I did more damage than I thought when I fell on the ice or if I tweaked something doing kickboxing? Oh well. Taking another "rest" day of yoga & stretching. I'm having a really hard time being patient though. I feel restless.
Wendy & Judy: Sounds like there's some serious upper body toasting going on in the den today!!!!!!!!!! Hmmm... I may have to join you. I could use a good abs/arms roast!
Hope all is well with the rest of the Cheetah gang!