CHEETAHS 1/11 Friday (oh yea)

Hi Cheetahs!

My work out is done. Slo Mo Legs and SSE 6 Minute Abs are in the bag. }( I liked Slo Mo legs but went too heavy on the first move (sumo squats) so my back was bothering me through the next few moves. :-( I noted for next time to lower the weights on that first one and then the rest of the work out should go smoothly. :)

Let me clarify in regards to BeachBody...I got my order BUT it seemed as though I didn't get it fast enough for having paid for faster shipping when Cathy (who lives in the same state as me) ordered several days later via regular shipping and got hers only 2 days after I received mine. I just want the extra $$ back I paid for the faster shipping if they did not ship it the way they were supposed to and it certainly doesn't seem like they did! I've never had a problem with Beach Body before so I'm not going to let this keep me from ordering from them again in the future. I can forgive one mistake. :)

Lorie: I was rollin' in regards to your poop post!!! I have weighed myself, went to the bathroom and then weighed myself again just for sh*ts and giggles (no pun intended!LOL) and have seen the weight loss from it too so I'm not surprised!!!!:7

Sunny: I hope you got your intended work out in. I know sometimes it's hard for you to make it happen. Did you get your X+ yet??

Judy: Sorry about your lack of sleep as of late. I hate when that happens! Hopefully you and DH get some good rest this weekend...hopefully his beeper does NOT go off!!!

Cathy: I hope your computer problems were fixed fast so you could get your work done!

Wendi: I hope you can squeeze a work out in soon!!!

Carole: ITA on STS. It's a freakin' AWESOME deal! There is no way I could pass up this pre-order! NO WAY! LOL I am sooo excited too! Hope you had fun with 4DS legs today! That's a great work out!

Dallas: Sounds like someone won't be able to walk tomorrow! B&G always makes me limp the next day!:7

Christine: YAY on the award! I knew you'd kick butt on the presentations! You go girl! I don't blame you for bagging your work out. Smart girl. Your body is telling you something and you are listening...more then I would probably do! LOL

Jackie: Have fun hangin' with DBF. Hope the awards party is good. Let us know what else they give you!:7 I'll be due for an SS rotation after I finish up the X+ rotation I'm starting on monday!}( I think you are the one that asked me what my ABA experience was? Well it's just that I couldn't get past the first 5 mins of the step routine in that vid with out wanting to kick in the television set! LOL I just can't grasp her choreo for some reason. This is why I will stay far far away from All Body Cardio! LOL

Shelly: Have fun with your work out today! I'm aggravated by what BB did but it could be much worse, trust me! I have my order so that's a big plus!

Susan: Take your time sweetie. We'll be here when you come back!!!!

K, off to straighten up some around here, take a shower and then get DS ready to go. DH is working a little late tonight but when he gets home we are out the door to shop at Costco and then I think we are going to have dinner at the Outback AGAIN!:eek: }( :9 We got gift cards for OB for Christmas and I have one left that is burnin' a hole in my wallet!:p

BBL or tomorrow morning, loverlies!:7
 
HAPPY FRIDAY! I LOVE FRIDAY!

Cheetahs, please allow me to say THANK YOU for being the fine unique group of friends a girl could ever want. I woke up this morning feeling the best I’ve felt in awhile and got right to my upper body workout (did pyramid u/b) and then packed my cooler full of healthy clean foods to take along today. I am almost done with week 1 of my challenge and I am feeling FABULOUS! Today I was thanking God for answering my tear filled prayer awhile back requesting help and guidance with my weight loss challenges. I then realized how fortunate I am to have such great support systems to help me through my challenges. I am so grateful for my sweet family that puts up with my “fat” obsessive behavior but still loves me and supports me in whatever weight loss program I attempt – I am a grateful for my dear sister’s honesty and care – I am REALLY grateful to have all of you as my dear, smart, funny, strong, courageous, creative, delightful, friends (that I think of 24/7) who support and inspire me daily no matter what. YOUZE guys are the bestest!!!!

I’ll put the personals in the next post so it doesn’t seem like I type too much...hee hee
 
Sunny – LOL thanks for voting me POSH…I’m getting so “poshed” that I made sure to remember my posh sunglasses today as the sun is finally shining! Have fun with Icycle and yoga…yoga..hmm..something I need to work into my program again.

Lorie – Thanks so much for the heads-up on the HIIT thread; I surely check that out later. Thanks for the nice comments, and the updo didn’t really take a lot of time and it was done in the beauty salon of a cruise ship. The charming lil’ gal was from the UK and knew what she was doing and was very pleasant – I gave a pretty hefty tip!

Wendy lou – I would be VERY irritated myself and I would sick my other selves on their customer service dept to follow up on that refund for the expedited shipping. Yep, I plan on preordering Cathe’s next round. I am still annoyed with myself for not preordering the 4DS. Have fun at Costco and Outback with DH!

Judy – Thanks for the nice comments on my photos and I’ll be adding more as time permits. Sorry about your electronic issues – while we were visiting my sister, her house-wide electronic system was acting goofy during the power surging. In the middle of the night the wall plasma tv would click on and the speakers came on in her room as well. She’s having the electronic people come out to investigate. Also, on the preorder DVD’s, I’m going for the $70 a month plan since that fits better in my budget and I too have been pretty spoiled with “fitness stuff” lately.

Cathy –AKA “Hottie Cheetah”…lol… AWE. Shhhhhtopit! "http://www.htmlgens.com/smileys/blushing.gif" I ain’t photogenic! LMAO about the constipated remark!...after pondering, IA…What? you don’t want to go at HIIT first thing? Sheesh, Grace doesn’t let me do that…

Wendi – Glad you enjoyed your day with SO. I have had coldstone once before and thought is waswell…crappy. It tasted too much like cream to me.. I guess I’m weird. Hopefully you don’t have to work too much and you can get the workout in. I know how you feel trying to scramble things…

Carole – Thanks, I’m so glad I am voted to remain the Posh Cheetah because I’ve already adopted the attitude of such…LOL….just ask my family. I agree the prices on the STS are very reasonable considering what we’ll get. I mean look how much personal training costs at a gym? For the amount the STS series will cost, I can spend that in 4 trips to pizza for my family. Or 2 bowling trips for my family….ok, I’ll step down now…lol

Dallas – I know what you mean about itread. I kinda left mine on the shelves until the ladies here inspired me to use them again and now when I don’t feel like running, Grace quickly changes my mind…and my pace! Too funny about the Spice Girls’ song.…

Christine – Great job on your presentation! WOW. And uh, chyeah, I would step away FAR away from Mizz Leatherpants. Geez, I wouldn’t want to even be her paper delivery person! Thanks for the nice comments about my hair…ya’ll are making feel so much more comfortable in my new do and I’m also feeling very POSH…lol…especially with my posh sunglasses…”I …I..I’m too sexy for my sunglasses…I do my little turn on the catwalk…yeah, on the catwalk”….

Lori – Awe darn it, I hope you can resolve your treadmill issues. I really feel for you. Perhaps there will be another choice come along that isn’t quite so dear in price. I mean, I only paid about $499 for mine on sale. It isn’t top of line but it works great and has all the functions I need. Good luck!

Jackie – I’m so glad ya’ll vote me Posh! LOL Yeah, my brother from Oklahoma and I use the ya’ll and ya’llz ya’ll all the time…..lol Cute story about your neighbors dog! You just may end up with a running friend…

Shelly – LOL alrighty then…it is unanimous! I am officially the POSH Cheetah…now we have Sporty Cheetah, and Hottie Cheetah, so now we need to name the rest…did you still want to be Scary? Lol….

Susan – Oh dear, my prayers are with you, sweetie. Don’t apologize; you’ve had so many challenges handed your way. Please do take care of yourself and know we’ll be thinking of you…and missing ya! Please take care and check in once in a while at least to say hi and let us know how you are.


Hey Kristi, hope your kids are better today!

Well, it’s time for me to get outta this place til Monday’s fun begins with the new semester. I am going for my massage this afternoon….aaahhhhhhhh and then a pedicure…ahhh….too funny it worked out on the same day but hey, after all I AM a very POSH Cheetah! …….lol

Thomasina
 
Hey Posh!

How the heck are ya!? Enjoy that massage and pedi! LOVE the new haircut btw! Super cute!!!! The updo pic is GORGEOUS! Your family is beautiful! :) Enjoy the weekend.
 
Quick hello again!

Wendy- You gave me inspiration. by doing a 1 mile warm up beforeyour i tread the other day. Today I did a one mile WU for 10 minutes, then itread sprints #19 plus two extra sprints/recoveries for 5 miles in 50 minutes. You are a genius!

Susan- Do what you need to do and know that are thought of fondly in Cheetahville. (((HUGS)))




[font color=purple][font size +1]Judy "Likes2bfit"

***The best preparation for tomorrow is to do today's work superbly well.
William Osler

***Eat Food. Not too Much. Mostly plants. Michael Pollan[/font]
 
sh*tty, i mean, sporty cheetah reporting in! i just finished PUB and am getting ready to get in the shower. i am going out to dinner at 8 and need to get ready.

have a great night everyone!
 
Evening, cheetahs!

I spent the entire day analyzing video and writing a portfolio entry today. The ENTIRE day. Ever spend a whole DAY writing? I’m feelin’ a lil’ punch-drunk. http://www.digitalweddingforum.com/forum/images/ubbsmilies/ubbloco.gif *lol* Didn’t even come close to *looking* at the poems and notebooks I brought home for possible grading. I finally stopped at dinner time – went out for Fat Jack’s BBQ. Needless to say, when the establishment bears a name like that, today officially becomes my Free Day for the week. Yummm! It was goOoOod. Had BBQ chicken breast, mac n' cheese, cinnamon apples, and corn bread. Unfortunately, I never did work out. I was in a zone and couldn't stop. Thing is, after class tomorrow, I’m supposed to shoot up to my sister’s house in PA…I’ll be staying over and then we’re going skiing tomorrow, so there is all this work that just isn’t going to get done, I guess. I *at least* have to do lesson plans. *shrugs* Well, I’m too tired to spaz over it. *lol*

I really am beat, so pardon that I keep the personals on the brief side.

Judy :: sorry about the sleep interruptions…I am going for payment option B with STS …It’s only $12 more in the end…Oh yes, indeed I am likin’ the EXT! Likin’ it lots!

Lorie :: Sh*tty cheetah? *lol* Too funny!…Hey, I say forget the other Spices and go with the idea of making up cool cheetah names.

Carole :: I was surprised and excited to see the blog update, too…yes, that is the first time I ever saw stars during a workout. *lol* That one's got some tough core work in it.

Dallas :: So any plans to return to teaching eventually? How old are your kids?

Christine :: congrats on your award!!!!…Ohhhh, the Leather Pants Lady! Say no more. *lol*

Lori :: Now’s a great time of year to buy fitness equipment…hope you find a good deal…No, I feel pretty good on BFL. Hunger hasn’t been an issue.

Shelly :: I definitely had your b’day info before – don’t know how, but I made it disappear. Thanks for re-sending. Hope you gave yourself a gentler schedule for next week.

Susan :: Sorry you are feeling down…take care…we will miss you…know that we care and are here for you.

Jackie :: IA—I initially sucked in some air when I saw the STS price. Didn’t realize it was 37 DVDs, though. I really only skimmed the explanation, but I don't doubt it will be WELL worth it... *lol* at “Debbie hurt my butt again.”

Wendy :: Yeah, I lost about 45 minutes on the computer issues…and that’s makin' pretty good time! I once spent five straight hours with tech support, and that STILL didn’t resolve the problem…MMmm, Outback! What'dja order?

Wendi :: hope it wasn’t a marathon workday for you!

Thomasina :: you are just too damn funny…I always look forward to your posts ‘cause they’re bound to crack me up…massage and pedi – perfect combo after a busy week.

I hope I got everyone. My brain’s a bit addled.

And OMG, no, I could not be “Hottie Cheetah.” *lol* Nerdy Cheetah. Slowpoke Cheetah maybe. :7 I dunno. No creative juices left at the moment, that's for sure, so I'll give it up for tonight.

Gonna shut down the brain & go watch some completely mindless television. Should be plenty of options. :7

Have a GREAT night, dahlings! Talk to all y'all in the AM. :7
 

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