Check it out!!! Blog Update

goldenpath

goldenpath

Cathlete
Check out the Blog update.. I love seeing all the new information. Woo Hoo!

Love the Lateral Hop picture.. they are actually all off the floor..
 
what about the pic just below it? It states of 1 of boot camp drills-like that. Ok, the 06 series might be warm up to this one...
The information is great and adds to the excitement.
 
Yes, there is every reason to be scared. Just think of the rotations and premixes from this.
 
The workouts are look great.. Wow!!! I have a reason to work hard now.. so that I able to do those workouts when I get them.

It is amazing watching the Blog unfold, one pic at a time.
 
I am trying to imagine what the drill will be like that is pictured with them having their hands on the step, but the rest of their body in the air!:eek: I am having flashbacks to terminator climbers! Ack! Actually, I love those, but they are challenging. What are your guesses on this pic?

I love the blog. I am so excited about this series.:)

Sandra
 
Why Boot Camp may be the best video ever...

1. Cathe's wearing pigtails!!
2. The picture below the heading "1 of Many Boot Camp Drills" scares/excites the crap out of me!
3. They're using the band and weights as markers - genius!!!
4. There's a "lateral shuffle" drill!
5. Everybody looks so darned cute and pretty!!!
 
Keep checking...they are STILL adding more pix! Sandra, I'm trying to figure that one out too. I thought maybe they were jumping up after maybe straddling both sides & then, feet together??? I like the idea of the lateral hops with all the DB's on the floor. Every series Cathe gets more creative. I can't wait. LOVE THE BLOG!!!


http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
 
>I am trying to imagine what the drill will be like that is
>pictured with them having their hands on the step, but the
>rest of their body in the air!:eek: I am having flashbacks to
>terminator climbers! Ack! Actually, I love those, but they are
>challenging. What are your guesses on this pic?

I also think they are either a version of terminator climbers, or a drill like what Sharon Money-Twombly does in one of her workouts: hands on step, and doing a move somewhat like a jack on and off the step.

I think the drills look very fresh, and no high cheerleader jumps in the bunch: hooray!
 
>Love the Lateral Hop picture.. they are actually all off the
>floor..

Oh, yeah! And look at how much 'air' Cathe's got.
 
If they don't quit putting pix up, I'll never get to bed. I already was in bed but had this feeling they added more...sure enuf..check 'em out! :7


http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
 
Okay, nighty everyone...they just posted the last one of the night. They better not be just saying that! LOL! (Don't mind me...I know I am talking to myself here while you all are Zzzzzzzzzzzzing away!)


http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
 
Yeay, the Pigtails are back!!

Jillybean -

The first thing I noticed (aside from just how pretty and adorable everyone looks!) was the pigtails!! I then gave a sigh of relief because I knew that
A.) Cathe always makes the workout FUN when she's lookin' this cute, and
2.) This workout will be a TOUGH ONE!! But who cares how tough it is when you just can't resist it!!

I so hope she has that same fun dialog as she has during the BodyBlast series. Whenever she's laughing at herself (and us, too!), it just makes me feel somewhat as if I were there in the gym, taking her class.

Gosh, I've got to get to bed - just can't resist the Blog pictures each night!!

"See" you all tomorrow,
Tricia
 
OMG I ordered that?! Touchdown and Suicide Runs???? Who comes up with these names to scare us. LOL:eek:

Boy.. I will have to work out harder now, just to get ready for this DVD alone!!
 
Here is a description of "Suicide Runs":

Start at the baseline and run to the free throw line, then run back to the baseline. After that run to half court and back. After that run to the opposite free throw line and back. After that run full court down and back.

Sounds like run, eh? Sure it does! Be positive, all you scaredy-cats!
 
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